Soho Wellness copertina

Soho Wellness

Soho Wellness

Di: Rakhi Jayashankar
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A proposito di questo titolo

Health and wellness explained and attained in simple steps, connected with the daily life by Rakhi Jayashankar (https://jayashankarrakhi.in) Holistic Wellness Coach, Mindfulness Teacher, Healer, Health And Nutrition Life CoachRakhi Jayashankar Igiene e vita sana
  • Mindful Eating
    Aug 11 2025

    What is mindful eating? Basic

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    8 min
  • Forgiveness Meditation
    Mar 19 2025
    This meditation helps you in forgiving yourself, forgiving someone who might have hurt you or asking forgiveness from someone whom you might have hurt . This meditation helps you in letting go of pain and hurt and brings peace and closure.
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    12 min
  • How I Improved my Vitamin D?
    Mar 14 2025
    My Vitamin D impoved from 8 to 65 Here is how
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    12 min
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