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Holistic Health with Kaitlyn Petrakis

Holistic Health with Kaitlyn Petrakis

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In this episode of Authentically You, we’re joined by Kaitlyn Petrakis, CRNP, from PT Family Medicine and Modern Edge for a thoughtful conversation on holistic health and its powerful connection to mental well-being. Together, we explore how hormones, movement, nutrition, sleep, and daily lifestyle choices influence mood, energy, and overall mental health.

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