If you want to go deeper, I created a 7-day RITUAL series that helps you:

• Create safety with your vision
• Get crystal clear on your desires
• Embody your future self in a nervous-system-friendly way

Completing all seven days also gives you a 21-day nervous system anchoring meditation, an evidence-based approach to visualization that actually works.

Join here: https://www.holisticbalancebylisa.com/ritual

📩 Sign up for the whole RITUAL experience here for free: https://www.holisticbalancebylisa.com/ritual

This is Day 7 of RITUAL, your seven-day grounded manifestation experience.Today is not about doing more.It’s about integration.In this closing ceremony, we reflect on what has shifted, gently seal the energetic container of this ritual, and orient toward the year ahead through aligned, embodied action, not pressure or force.✨ In today’s practice, you’ll:- Integrate the identity shifts from the past seven days- Close the ritual with nervous-system safety and intention- Connect to aligned action for the year ahead- Receive a Reiki-infused closing ceremony meditationRITUAL was never about changing your life overnight.It was about changing your relationship with yourself and letting your external life follow.🎁 If you joined the RITUAL emails and completed the daily reflection forms, you’ll receive the 21-day nervous system anchoring meditation as a continuation of this work.If you want to go deeper, book your 1:1 call with me here: https://www.holisticbalancebylisa.com/work-with-lisaThank you for being here.This ritual closes and continues through you 🤎With love,Lisa

📩 Sign up for the full RITUAL experience for free: https://www.holisticbalancebylisa.com/ritual
RITUAL is a 7-day grounded manifestation experience designed to help you embody change gently, sustainably, and safely.If you’re ready to manifest without burnout, pressure, or self-betrayal, you’re in the right place.If you want to go deeper, book your 1:1 Session here: https://www.holisticbalancebylisa.com/clarity-callWith love, LisaChapters00:00 Reframe Resistance05:25 Reiki-Infused Meditation

👉🏼 SIGN UP HERE: https://www.holisticbalancebylisa.com/ritual

Change doesn’t happen through willpower or one big decision, it happens when your nervous system learns that the new is safe.In Day Five of RITUAL, we move into embodiment, the missing link between vision and lived reality.This session is grounded in:- neuroscience and nervous system regulation- psychology of identity and behavior change- somatic visualization and energetic integrationYou’ll learn why most manifestations don’t last and how to anchor your future self into your body now, so you don’t turn back when life challenges you.✨ Includes a powerful embodiment meditation where you meet and merge with your future self.📩 Sign up for the emails to receive:- today’s guided workbook prompts- access to the 21-day nervous system anchoring meditation- daily integration support👉🏼 SIGN UP HERE: https://www.holisticbalancebylisa.com/ritualThis is not about forcing change.It’s about becoming someone your life can reorganize around.Chapters00:00 The Power of Embodiment04:53 Reiki-Infused Meditation

👉🏼 Sign up here: https://www.holisticbalancebylisa.com/ritual

Transformation doesn’t happen the moment you decide, it happens when your body commits.Welcome to Day 4 of RITUAL, a seven-day grounded manifestation experience designed to help you create real change without pressure, urgency, or nervous system overwhelm.Today, we walk through the portal.This session is about:- leaving behind old patterns without force or shame- making a grounded, embodied commitment to yourself- allowing identity shift to happen safely and gradually- creating change through ritual, not burnoutThis is not about changing everything overnight.It’s about choosing yourself again — gently, consciously, and consistently.✨ In this video, you’ll experience:- a short, psychology-informed teaching on commitment and change- a Reiki-infused guided meditation- a symbolic portal ritual to anchor your next chapter- a grounding visualization of your life 12 months from now💌 Go deeper with the full RITUAL experience:When you sign up via the link below, you’ll receive:- daily workbooks with reflection prompts- supportive emails throughout the journey- access to the daily reflection form- a 21-day nervous system anchoring meditation when you complete the ritual👉🏼 Sign up here: https://www.holisticbalancebylisa.com/ritual✨ Come as you are. Move at your pace. Let this be a ritual you return to.

👉🏼 Sign up here: https://www.holisticbalancebylisa.com/ritual

Most people don’t struggle with manifestation because they lack clarity.
They struggle because they’re focused on things instead of feelings.

Welcome to Day 3 of RITUAL, a free 7-day grounded manifestation experience here on YouTube.

In today’s practice, we explore your why — not as a motivational slogan, but as an emotional anchor your nervous system can actually move toward. You’ll learn why vision boards sometimes “work” even when the exact outcome doesn’t show up, and how focusing on emotional truth creates sustainable change.

This is not about forcing goals or controlling outcomes.
It’s about aligning with the feeling behind what you want — and letting the form evolve naturally.

✨ In this video you’ll experience:

• A grounded talk on emotional clarity & manifestation

• Nervous-system-safe reframing of goals and vision boards

• A Reiki-infused guided meditation to anchor your why in the body

👉 Join RITUAL via email to receive:

• Daily reflection workbooks

• Integration prompts & forms

• A 21-Day Nervous System Anchoring Meditation (completion gift)

Sign up here: https://www.holisticbalancebylisa.com/ritual

🕯 If you started on Day 1, I invite you to stay through Day 7 to complete the full ritual.

👉🏼 Sign up here: https://www.holisticbalancebylisa.com/ritual

Day Two of RITUAL– Your 7-Day Grounded Manifestation Experience is here!Today, we dive into crystal-clear clarity — discovering what you truly want, connecting with your North Star, and meeting your future self through a guided, embodied meditation.In this session, you’ll:- Step back into the safe field you created on Day One- Explore your desires and deepest goals with clarity- Meet your future self 6–12 months ahead for guidance- Ask questions and receive embodied insight into your life- Begin aligning your actions and energy with your true direction✨ Optional Reflection Form & Bonus:📩 Don’t forget to sign up for the RITUAL workbook, designed to support your journal prompts and daily reflection: https://www.holisticbalancebylisa.com/ritual❤️ Like 💬 Comment “Day 2” if you’re joining the journey🔔 Subscribe for grounded manifestation practices, embodiment meditations, and nervous system toolsChapters00:00 Crystal-Clear Clarity06:06 Reiki-Infused Meditation#groundedmanifestation #futurevisualization #embodiment #claritymeditation #RITUAL

Sign up here: https://www.holisticbalancebylisa.com/ritual

Day 1 — Open the Field of RITUAL, a seven‑day grounded manifestation experience blending psychology, somatic embodiment, and nervous system safety.Today’s practice is about arriving, creating a safe field in your body and energy before exploring clarity, meaning, and identity over the coming week. We begin by settling the nervous system, inviting presence, and opening the field in a Reiki‑infused guided meditation.✨ WHAT YOU’LL GET IN THIS VIDEO:- An introduction to the container of RITUAL- Use of somatic cues to invite nervous system safety- A Reiki‑infused meditation to open your field of possibility📩 If you want deeper support, sign up for RITUAL emails with daily reflection forms and receive a 21‑day nervous system anchoring meditation after completing the week: https://www.holisticbalancebylisa.com/ritual❤️ Like 💬 Comment “Day 1” if you’re beginning with us🔔 Subscribe so you don’t miss a dayChapters00:00 The Field of Possibility02:12 The Missing Part04:17 Reiki-Infused Meditation#groundedmanifestation #ReikiMeditation #nervoussystemhealing