Ready to turbocharge your mental focus? In this episode, we'll talk about a great way you can stay present and focused on the ice. Staying focused can be challenging for athletes, especially in positions such as goaltending, but staying grounded in the moment doesn't have to be difficult. I'll guide you through a simple technique that will help even the most distracted netminder. If this episode helped you, let me know! Thirsty for more Mental Skills Goalie Training? Join my Mindset Academy, home to 22+ hours of video training, worksheets, live calls, and journaling exercises for hockey goalies ⬇️ Link here: https://thementalgoalie.thinkific.com/courses/the-mental-goalie-mindset-academy All programs: https://linktr.ee/TheMentalGoalie Build your confidence with my Goalie Confidence Guide: https://a.co/d/jm0kHJd Shot With → Phone Holder: https://amzn.to/2NOEAsC Lightweight TriPod: https://amzn.to/2Po9Q23 S22 Ultra: https://amzn.to/3DZoFiT Edited On: https://amzn.to/2P9Fb8R → As an Amazon Associate I earn from qualifying purchases. →Subscribe for more coaching tips: https://www.youtube.com/channel/UCD8ELHxJFiOn6w2ozDyP4zA → Instagram: https://www.instagram.com/thementalgoalie/ → Facebook: https://www.facebook.com/thementalgoalie → Website: http://www.TheMentalGoalieSchool.com → Apparel: https://thementalgoalie.logosoftwear.com/