Hitting a Plateau? Let’s Talk Fitness Progress, Creatine Controversies, and Gym Friendships (and Feuds!)
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Hitting a Plateau? Let’s Talk Fitness Progress, Creatine Controversies, and Gym Friendships (and Feuds!)
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S2EP10 - Welcome back to the Gym Girls Locker Room! This episode is a solo Syd episode answering your most asked questions. Covering the reason Syd no longer takes creatine, dealing with men in the gym space, PCOS remedies, Syd's update workout split now she's a runner (half-marathon who?), strategies for overcoming progress plateaus and finding fitness friends. We hope you enjoy and remember to tune in every Tuesday for a new episode.💘 join the GGLR community:INSTA - https://www.instagram.com/gymgirlslockerroom/FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDGTIKTOK - https://www.tiktok.com/@gymgirlslockerroom/📲 find Syd on socials:INSTA - https://www.instagram.com/sydgrows/TIKTOK - https://www.tiktok.com/@sydgrows/ Want to work with Gym Girls Locker Room? Email us: contact@gymgirlslockerroom.comGYMSHARK - 10% off code: SYDNEY10ESN - 10% off code: SYDNEY