Hip Replacement Recovery, The Four Agreements & Navigating Hard Seasons with Grace Option
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In this deeply personal episode, I share an honest update on my ongoing hip replacement journey—what it’s teaching me about patience, resilience, and surrender. When life asks more of us than we feel ready to give, wisdom becomes a lifeline.
Through the lens of The Four Agreements—Be Impeccable with Your Word, Don’t Take Anything Personally, Don’t Make Assumptions, and Always Do Your Best—we explore how these timeless principles can support us through pain, uncertainty, healing, and profound transformation.
This episode is not about “staying positive” through hard things. It’s about staying present, honoring our humanity, and redefining what “our best” looks like when our bodies, plans, or lives change.
If you’re navigating recovery, chronic pain, grief, or a season of deep transition, this conversation is for you.
#HealingJourney
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#MindfulLiving
#Resilience
#AdaptiveYoga
#LivingWithGrace
#ChronicIllnessSupport
#PresenceOverPerfection
#EmbracingSpiritYoga
#WisdomInTheHard
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