High-Functioning Burnout
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High-Functioning Burnout
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A proposito di questo titolo
High-Functioning Burnout looks like holding everything together on the outside while quietly falling apart on the inside. In this episode, Emily explores what happens when chronic stress stops being situational and becomes your baseline. We talk about nervous system overload, invisible labor, survival mode, and why so many mothers feel exhausted, anxious, and disconnected despite “doing everything right.” This is a compassionate, science-informed conversation about why you are not weak, broken, or failing and what real, sustainable healing actually looks like.
Listener Reflection Guide Episode 2:
https://www.canva.com/design/DAG_jDxtfjQ/jeNSCkK6XR-COABeHQVuAQ/view?utm_content=DAG_jDxtfjQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h6b8207b5f7
https://emilymori.com/
https://www.psychologytoday.com/us/therapists/emily-mori-aberdeen-md/401510
https://emilymori.learnworlds.com/courses