High Achievers Don't Burn Out From Ambition—They Burn Out From This
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Host Stacey Chillemi welcomes Susan J. Schmitt Winchester — former Chief HR Officer for two Fortune 500 companies, executive coach, and #1 internationally bestselling author of Healing at Work — for a powerful, compassionate conversation about what's really driving your stress at work and how to start healing it today.
In this episode, you'll learn:
🧠 How unresolved childhood experiences silently shape your career
🔥 Why perfectionism is fueling your burnout — not protecting you from it
🪤 What "Bumper Car Moments" reveal about your deeper patterns
😮💨 How to stop the spiral from triggered to exhausted
🛠️ Simple, practical tools to step onto a conscious healing path — starting now
This isn't just about surviving work. It's about finally understanding yourself well enough to thrive.
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CONNECT WITH SUSAN WINCHESTER
🌐 Website: https://www.susanwinchester.com
📸 Instagram: https://www.instagram.com/susanjschmittwinchester
💼 LinkedIn: https://www.linkedin.com/in/susanschmittwinchester/
📘 Facebook: https://www.facebook.com/falcorspirit
📚 Book: Healing at Work, https://www.susanwinchester.com
📄 Free Guide: The ASDP's Guide to Overcoming Overwhelm, https://programs.healingatwork.com/overcoming-overwhelm
📊 Free Assessment: https://susanwinchester.com/assessment/
📅 Work with Susan: https://calendly.com/susanwinchester/30-min
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