Tracy and Shannon are finally back in Tulsa after a whirlwind of travels! Shannon spent 12 days in Italy exploring Rome, collecting recipes, harvesting olives in Sicily, and somehow bringing home 44 pounds of cheese. Meanwhile, Tracy was navigating flight delays, train rides, and airport survival mode while traveling from Boston to the Netherlands for leadership training, with a Garth Brooks concert squeezed in along the way.

From Shannon's Italian shopping adventures to Tracy's European travel experience, they're catching up on all the stories, comparing their very different travel styles, and sharing what it's like to be apart for so long. Plus, they're celebrating two years since their first date, which makes their return home even sweeter! And of course, Chef Shannon is back in the kitchen mixing up an autumn Negroni and making a cozy Southwest chicken soup that's perfect for fall!

Chef Shannon's Recipe

As life gets busier, it's easy to take the people closest to us for granted. But what does it take to maintain meaningful friendships later in life?

This week on Here For All Of It, we're having a conversation about friendship. From navigating changing dynamics and unmet expectations to making time for the people who matter most. Tracy and Shannon reflect on the importance of having a strong village, the qualities they bring to their friendships, and the areas where they still have room to grow.

They also share updates from their recent travels, Shannon's latest cooking adventure, and Bob's upcoming move. And, of course, Shannon is serving up something delicious with her roasted chicken recipe and a rich chocolate cocktail.