Celeste – Founder of the Isn’t She Stellar Community, an anti-hustle community, shares why she unsubscribed from hustle culture to thrive in her girl-chilling era.

In this episode we explore how getting lost in hustle culture can lead to burnout. Through her online community, Celeste has helped women reclaim their lives by retiring from girl-bossing.

From mindset shifts to personal development, and creating career alignment to make more sustainable progress, the Isn't She Stellar Community was built to empower women redefine what success looks and feels like for themselves.

Connect with Celeste:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@isntshestellar

» Join the community: ⁠⁠⁠⁠Isn't She Stellar

» Download the workbook: ⁠⁠⁠⁠⁠The Burnout Workbook

Connect with Jo Del Barrio:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio

In this episode we explore how we can overcome loneliness through creating meaningful connections with Dr. Esther Goldstein, LCSW. Esther is a licensed psychotherapist, and founder and owner of Integrative Psychotherapy, a group practice specializing in evidence-based therapy methods.

Listen in as we talk about what it means to feel lonely despite physically being alone or not. Esther shares how she helps her clients heal from loneliness and tips you can apply to in your life.

Connect with Esther:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@esther_goldstein_lcsw

» Book a consultation: ⁠⁠⁠Integrative Psychotherapy

Connect with Jo Del Barrio:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio

Chef Harold Villarosa, aka the Kamayan King, is a Filipino immigrant raised in the Bronx, New York City. He shares how he started his culinary journey by picking up a fast food job in his teen years which sparked his inspiration to become a chef.

Listen in to Chef Harold's story to hear how his beginnings as a Filipino, blended with the multi-cultural roots of NYC, influences the dishes on his menu at his upcoming restaurant, OKO, located in Austin, Texas.

Connect with Chef Harold:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@chefharoldvillarosa

» Check out the restaurant: ⁠⁠OKO

Connect with Jo Del Barrio:

» Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@jo.delbarrio