Her Power copertina

Her Power

Her Power

Di: Zoe Fox
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Are you ready to embrace the magic that lies within you? Welcome to Her Power, the podcast where we celebrate resilience, healing, and the limitless potential we all possess. If you've ever faced challenges head-on, battled your inner demons, or danced with uncertainty, this podcast is tailor-made for you! We understand that life can be tough, and that's why we're here to empower you on your journey to greatness. 💫 Are you navigating the labyrinth of healing from trauma, anxiety, or depression? 💫 Are you feeling stuck in a job that's not aligned with your passions, craving a career that lights your soul on fire? 💫 Have you ever experienced heartache and loss, but still yearn to find joy and strength beyond your circumstances? 💫 Are you searching for ways to manifest the life you've always dreamt of, even amidst adversity? If you nodded along to any of these, then you've found your tribe! I'm Zoe Fox, your dedicated guide on this extraordinary path of self-discovery. As a counselling graduate, founder of the Inner World Alchemy framework, and a Hay House Publishing mentee, and a trauma survivor I've been through the depths of life's challenges. I've navigated the twists and turns of healing from trauma, anxiety, and depression. I've adjusted to life changing injury, persevered through heartache and loss, emerging stronger and wiser. I understand the struggles of feeling stuck in an unfulfilling job and summoning the courage to follow my passions, becoming my own boss. But most importantly, I understand the transformative power of turning wounds into wisdom. I've witnessed the magic of manifesting a life beyond my wildest dreams, even amidst adversity. And now, I'm here to share my experiences and insights with you. Join me, on this transformative adventure as we unlock the true power within us all. Discover authentic stories and empowering insights that will inspire you to conquer your fears and tap into your unique potential. It's time to break free from limiting beliefs and embark on a journey of self-discovery and personal growth. Tune in to Her Power and let's embark on this magical transformation together! 🌿 For more meditations and healing offers: https://stan.store/Zoefox2025 Zoe Fox Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • Toxic Masculinity | Respect and Protect Women

    Toxic Masculinity | Respect and Protect Women
    Mar 23 2021

    Following the kidnap and murder of Sarah Everard in March 2021, you'll be well aware of the heightened conversation around the safety of women.

    In this episode, I discuss my experiences of times when I have felt threatened, abused, violated and imitated at the hand of toxic masculinity.

    So this conversation is important because women deserve to be safe, all women deserve to be safe.

    The Curl Squad represents all things community, conversation, confidence and curls. We discuss growing up curly, overcoming obstacles, traumas and triumphs as well as sharing a natural hair care essential or two.

    I'll be introducing you to some incredibly inspiring curly creators and innovators as we discuss the natural hair community, representation, doing meaningful work and building bigger tables. Please do subscribe and rate and review to help us amplify our important voices. Curly Girls, join us in the ongoing conversation:

    www.thecurlsquad.com

    www.instagram.com/thecurlsquad

    www.facebook.com/thecurlsquad

    www.twitter.com/thecurlsquad
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    19 min
  • Trying to Conceive, Infertility and IVF

    Trying to Conceive, Infertility and IVF
    Apr 26 2022
    My experience of 5 years of infertility, two failed rounds of IVF, and finally a pregnancy.

    We talk discuss:

    • Starting the journey to be a Momma
    • Medical investigations
    • Smiling through the pain
    • Low ovarian reserve
    • Perimenopausal
    • Everyone is pregnant but you
    • Health and Fitness Regimen
    • IVF
    • Two lines on a pregnancy test

    Links

    Book Now 1:1 Free Discovery Call with Zoe to see how we can work together to level up your life with deeper purpose, self-connection, and joy. Email today to book a 45 Minute complimentary problem-solving slot.

    Email: Info@thecurlsquad.com

    Shop CURLS Sweatshirts

    https://thecurlsquad.com/shop/

    Support the Podcast: Buy Me a Coffee

    https://www.buymeacoffee.com/Curlsquad

    We would love it if you would follow us:

    Zoe Fox on Instagram

    https://www.instagram.com/thecurlsquad/

    Find us on Instagram

    https://www.instagram.com/thecurlsquad/

    Find us on Facebook

    https://www.facebook.com/TheCurlSquad/
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    35 min
  • Your Authentic Journey: Healing, Reflection, and Breaking the Burnout Cycle

    Your Authentic Journey: Healing, Reflection, and Breaking the Burnout Cycle
    Jul 18 2023

    Zoe Fox returns to her podcast after a hiatus and shares what she has been up to in the past few months. She discusses her mentorship with Hay House Publishing and the process of creating a book proposal. Zoe also talks about her experience at the Cannes Festival of Creativity and the challenges she faced as a person with a disability. She reflects on the fast-paced nature of society and the importance of taking time for oneself. Zoe emphasises the need for authenticity and vulnerability in a world that often focuses on success and perfection. She concludes by announcing her plans for future episodes and resources available on her website.

    Key Takeaways:

    • Zoe Fox took a break from her podcast to focus on creating a book proposal and attending the Cannes Festival of Creativity.

    • She emphasises the importance of authenticity and vulnerability in a society that often values success and perfection.

    • Zoe highlights the need for individuals to take time for themselves and disconnect from the constant demands of social media.

    • She plans to have guests on her podcast in the future and offers resources on her website, including a manifest your perfect day planner and an empowered life assessment.

    Quotes:

    • "I had to make a decision to put a few things on hold because I've got limited capacity, really, to focus."

    • "It's in the struggle, it's in the working it out, it's in our real humanness that allows us to connect more deeply."

    • "We haven't just got to be these performing monkeys all the time. It's okay to go within."

    • "Let's honour and respect our need to unplug and reconnect with ourselves so that we can ultimately serve from a place of authenticity."

    • "Zoe Fox returns to her podcast after a hiatus and shares what she has been up to in the past few months."

    Timestamp

    Summary

    0:00:01

    Introduction and explanation for absence

    0:01:07

    Update on mentorship program and book proposal

    0:03:41

    Attending the Cannes Festival of Creativity

    0:06:21

    Reflections on accessibility and representation at the festival

    0:09:06

    Society's constant need to be on and the importance of taking breaks

    0:14:23

    The pressure of social media and the need for authenticity

    0:17:13

    The importance of pacing oneself and not rushing success

    0:20:41

    Taking time for self-reflection and disconnecting from social media

    0:23:11

    Plans for future podcast episodes and events

    0:26:33

    Promoting free resources on the website
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    29 min
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