Let's be honest, anxious attachment is crippling. It effects every aspect of your life and each relationship you have.

For years, I didn't know what anxious attachment was, let alone that it was responsible for the havoc that seemed to follow me into each interaction I had with everyone in my life.

In this episode, we dive into what anxious attachment is and I'll give you the tools I have used in my own healing journey. There is so much peace, joy, freedom and love awaiting you on the other side. See you there!

Romantic relationships can be one of the most difficult and confusing or beautiful and rewarding things in life. Listen in to this episode where I give you all the tools I've learned when it comes to the relationships with the men in our lives.

In this episode, we will be going through common misconceptions about self-love and then exploring what it really means to have a loving relationship with yourself.