Her Advantage copertina

Her Advantage

Her Advantage

Di: Melanie Kaye
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A proposito di questo titolo

Welcome to the ‘Her Advantage’ Pod. As women, we face unique challenges with our bodies and minds. This podcast invites you to join conversations that spark real solutions, featuring inspiring voices dedicated to helping you create clarity, balance, community and purpose in your physical and mental well-being. No fluff—just practical strategies you can put into action. Tune in, level up, and take control of your journey. Mel xCopyright 2026 Igiene e vita sana Medicina alternativa e complementare Successo personale Sviluppo personale
  • Are You Woo-Woo, or Just Avoiding Something? with Linda Willow Roberts.
    Jan 20 2026

    This conversation is for two kinds of people:

    The ones who love a little woo-woo deep dive but quietly use it to avoid reality aaaand the ones who don’t believe in any of it — astrology, energy, manifestation — and honestly just think it’s all a bit much.

    In this episode, I’m joined by Linda Willow Roberts for a grounded, practical conversation about how tools like astrology, Human Design, Lunar cycles and energy work are meant to be used — not as answers, not as excuses, and not as something to outsource your thinking to.

    We use the lead-up to Lunar New Year and the Fire Horse year as a real example of this:

    how collective narratives, energetic cycles, and “this is what this year means” language can either become insight… or a very neat way to avoid taking responsibility for your own choices.

    We talk about:

    • Why “the universe” isn’t responsible for your decisions

    • When spiritual modalities become bypasses instead of mirrors

    • How scepticism can actually be an asset, not a limitation

    • Using systems as reference points, not rulebooks

    • Integrity, self-analysis, and personal responsibility as the real work

    • Why insight without action changes nothing

    • Living deliberately instead of reacting — whether you believe in energy or not

    This isn’t about believing harder.

    Just a conversation about how humans use frameworks — spiritual or otherwise — to understand themselves better, make cleaner decisions, and stop repeating the same patterns under different labels.

    https://lindawillowroberts.com.au/

    https://www.facebook.com/Willowswayoflife

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    1 ora e 16 min
  • 2026 Year Of the Villain
    Jan 14 2026

    2026: The Year of the Villain

    Let’s get one thing straight: this is not about being a dickhead.

    It’s about being done contorting yourself to keep everyone else comfortable.

    In this episode, Mel introduces 2026: The Year of the Villain and the five commandments that will probably offend your inner people-pleaser and quietly liberate the part of you that’s been exhausted from over-explaining, over-analysing and over-managing everyone else’s feelings.

    At some point in your life, you will be the villain in someone else’s story.

    Not because you’re cruel.

    But because you chose yourself.

    We unpack:

    • Why you can’t control how people see or receive you (no matter how “nice” you are)

    • Why analysing, understanding, and labelling doesn’t actually change the situation

    • How anticipating other people’s reactions disconnects you from your own direction

    • The difference between being a villain and being a dickhead (important)

    • And why the villain isn’t a punishment, it’s feedback

    This episode is for those who are tired of ducking, weaving, scripting conversations in their head, and shrinking their truth to keep the peace.

    Because villains don’t destroy stories.

    They shape the hero.

    🎧 Prefer to read? The companion Substack article is linked here.

    00:00 Welcome to the Her Advantage Podcast

    00:44 Introducing '2026 Year of the Villain'

    01:06 Foundational Concepts for the Next 12 Months

    02:16 Embracing the Villain Energy

    05:42 The Difference Between a Villain and a Dickhead

    06:49 Commandment 1: You Cannot Control How Others See You

    10:14 Commandment 2: Analyzing Doesn't Change the Situation

    12:56 Commandment 3: Understanding Why Doesn't Make It Easier

    17:42 Commandment 4: Anticipating Their Next Move

    20:59 Commandment 5: You Don't Get to Call Someone Else the Villain

    26:01 The Villain Shapes the Hero

    26:59 Final Thoughts: Embracing Both Sides of Yourself

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    29 min
  • This Isn’t It: How What’s Missing Creates Who You Are with Dr Olivier Becherel
    Sep 28 2025

    At some point, the work, the identity or the path we’ve invested everything into stops feeling true. That’s the moment we whisper, “this isn’t it.”

    For Dr. Olivier, that moment came after a lifetime in science, from a microscope at eight years old to a PhD in molecular genetics until the lab no longer gave him meaning. In this conversation, we explore what happens when you leave convenience behind to follow curiosity into the unknown.

    We go deep. We talk about the bridge between science and spirituality, the gaps that shape our deepest values and how documenting your life becomes the ultimate act of self-leadership. This isn’t just a story of leaving a career; it’s about the courage to be honest with yourself, to own every side of who you are, and to choose the life that finally feels like it.

    00:00 Introduction and Warm Welcome 01:04 Diving into Molecular Genetics 01:24 The Impact of Environment on Genetics 04:23 Journey from Science to Spirituality 07:27 The Intersection of Science and Spirituality 20:40 Transition to Coaching and Personal Development 29:20 Exploring Mindset and Personal Growth 42:31 The Value of Adversity and Voids 45:56 Creating Change: Assessing True Desires 46:52 Understanding Injected Values 48:25 Linking Activities to Values 52:41 Overcoming Emotional Blocks 56:11 Developing Clear Strategies 56:53 Embracing Flexibility in Planning 58:34 Introduction to Human Design 01:02:21 Exploring Human Design Layers 01:05:43 The Value of Human Design 01:18:28 Integrating Multiple Modalities 01:21:17 The Beauty of Diversity and Unity 01:29:28 Book Recommendations and Final Thoughts

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    1 ora e 32 min
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