Helping Your Kids Feel Their Feelings
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Helping Your Kids Feel Their Feelings
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A proposito di questo titolo
In this episode, I’m diving into something that feels especially close to my heart — helping our kids feel their feelings.
I share how our understanding of emotional health has evolved, why negative emotions aren’t something to fix or avoid, and how thoughts, feelings, and the body work together.
You’ll hear real-life parenting stories, simple tools for younger kids and teens, and gentle guidance on how to support your children through fear, disappointment, and big emotions — while also learning how to stay grounded yourself.
This episode is an invitation to slow down, trust the process, and remember that feeling deeply is not a problem — it’s part of being human.
To book a free consult with me:
https://www.tamarcoaching.com/consult
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https://www.tamarcoaching.com/group