Heartwork Podcast copertina

Heartwork Podcast

Heartwork Podcast

Di: Dr. Sara Nelson-Gray & Dr. Marisa Baumann
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What if the key to a fulfilling life isn't about doing more, but about being more?

Welcome to the Heartwork Podcast, where Dr. Sara Nelson-Gray and Dr. Marisa Baumann invite you on a journey of self-discovery and authentic living.


Through raw conversations and real-life stories, two chiropractors and business owners discuss how embracing vulnerability and leading with heart can transform every aspect of your life and business. From personal growth to professional success, each episode offers practical insights to help you live with purpose and create meaningful impact.


Join us weekly as we navigate the beautiful mess of being human and learn to thrive from the inside out!

© 2026 Heartwork Podcast
Economia Gestione e leadership Leadership
  • Ep. 84: The False Identity Hiding Inside Your Team Culture
    Jun 2 2026

    There is a version of leadership that looks like care and runs on something older. The boss who needs to be needed. The leader who quietly built her identity around being the person who holds everyone. The high vibe culture that turned, somewhere along the way, into a room where nobody can step into their own authority because she is already holding all of it. In this episode, we get underneath the language of "holding space" and "checking in" and sit with the actual identity that is often running the show. We talk about what changes the moment you stop performing care and start trusting the people in front of you.

    🔥 In This Episode:

    • What practice owners walk away seeing about themselves when they stop calling it leadership and call it what it is
    • The caretaker identity formed long before you ever owned a business, and how it followed you into the way you lead
    • Why over-accommodating your team quietly tells them you do not believe they can hold it themselves
    • How to recognize the moment a daily ritual you installed for your team has started running you instead
    • What kind and strong actually look like in the same body, and how to stop using kindness as a place to hide

    Your team did not need you to mother them. They needed you to trust them enough to stop. And underneath all of it, the work is not about your team at all. It is about meeting the part of yourself that learned a long time ago that being needed was the safest place to be.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast

    Email: hello@theheartworklife.com

    Support the show

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    35 min
  • Ep. 83: Why Culture Is Felt Before It Is Spoken in Your Practice
    May 19 2026

    We thought our cultures were good. And then we started paying attention to what happens when we are the ones on the other side of the counter. The receptionist who looks up chewing gum. The company that goes silent for a week and a half after taking our deposit. The office that has incredible care but no music, no warmth, nothing in the room that meets you. None of these are big breaches. They are small, and they are everything. In this episode, we get into what these moments are actually exposing, and we sit with a deeper question underneath all of it: what does it do to a human being to be seen, and what does it do to a human being to be invisible.

    🔥 In This Episode:

    • Why your patients are reading your culture in places you stopped noticing a long time ago
    • What identity itself does to a person who has been invisible day after day, and what changes when somebody finally sees them
    • The difference between a beautiful experience and a beautiful environment, and why one can carry the other
    • Why customer care lives in your communication systems just as much as it lives at the front desk
    • What it means that your practice might be the one room a person walks into already carrying everything else

    Your patients are not only experiencing your services. They are experiencing what it feels like to be a human in your space. That is the work. And it is bigger than any standard or system you can write down.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast
    • Email: hello@theheartworklife.com

    Support the show

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    18 min
  • Ep. 82: Marriage, Expectations, and Letting the Grip Go
    May 5 2026

    Partnership is one of the most beautiful and most humbling places to do inner work. Because the person you chose does not stop evolving. Neither do you. And somewhere between the version of them you fell for and the version of them standing in your kitchen right now, expectations have a way of quietly turning into resentment if you are not paying attention. This episode is a real, unfiltered conversation about love, marriage, and what it actually looks like to release the grip on who you think your partner should be so you can finally see who they are.

    🔥 In This Episode:

    • Why expecting your partner to be 100% of everything 100% of the time is a setup for disappointment, and what a more honest and generous expectation actually looks like
    • How Marisa's jealousy of her own dog became a portal into something much deeper about love, presence, and what she was really longing for
    • The moment Sara realized six years into marriage that her expectations had quietly shut her husband's voice completely down
    • Why two people do not have to grow at the same speed or in the same areas to keep growing together as a couple
    • What shifts when you stop trying to fall back in love with who you married and start falling in love with who they are right now

    Doing your own work does not just change you. It changes what you are able to see in the person standing right next to you. And sometimes the most radical act of love is releasing the version of your partner that lives in your head and actually meeting the one who is right there.

    Connect with us:

    • Instagram: @drsaranelsongray, @dr.marisa.nicole10, @theheartworkpodcast

    Email: hello@theheartworklife.com

    Support the show

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    21 min
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