Episodi

  • How to Travel without EVER Leaving your Seat! – Episode 7
    Feb 6 2022
    Ready to travel after being stuck at home? Try armchair travel to reduce your stress, take you away to somewhere new, and to learn something new about other parts of the world! Music used New Tricks by Jonny Easton Link: https://youtu.be/QSpWky4sKbE Check out his channel Link: https://www.youtube.com/jonnyeaston
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    12 min
  • Pet Adoption Basics – Episode 6 Special Interview
    Feb 2 2022
    Need help deciding if it’s the right time to adopt a pet? Today our Pet Professional, Erika, is here to answer your questions! Music used New Tricks by Jonny Easton Link: https://youtu.be/QSpWky4sKbE Check out his channel Link: https://www.youtube.com/jonnyeaston
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    28 min
  • How To Find Free Goodies At Your Library – Episode 5
    Jan 27 2022
    Your local library is filled with wonderful treasures – including ways to learn and instill kindness and compassion! Take a field trip today to see your library, and get your library card today to unlock all of the FREE goodies! Music used New Tricks by Jonny Easton Link: https://youtu.be/QSpWky4sKbE Check out his channel Link: https://www.youtube.com/jonnyeaston
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    10 min
  • This Is Your Brain (and Heart) on Acts of Kindness – Episode 4
    Jan 21 2022
    How can you bring more kindness into your life? Find out with our Acts of Kindness Month ideas and learn how paying it forward is something we can all do to make the world a better place. Music used New Tricks by Jonny Easton Link: https://youtu.be/QSpWky4sKbE Check out his channel Link: https://www.youtube.com/jonnyeaston
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    9 min
  • How To Add Self Care Into Your Everyday Life – Episode 3
    Jan 19 2022
    We’ve all been through so much lately, and it takes a toll on usꟷmind, body, and spirit. Adding self-care moments through focused walking and breathing into your everyday life can help with stress relief, as well as alleviate your mood and your health. Music used New Day – by Jonny Easton Link: https://youtu.be/50w6culGH6YMusic used Follow … How To Add Self Care Into Your Everyday Life – Episode 3 Read More »
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    12 min
  • How Racial & Social Advocacy Can Help Everyone – Episode 2
    Jan 17 2022
    Martin Luther King Jr Day is a fantastic time to pause and reflect on our social progress and how we can help to further racial advocacy to improve everyone’s lives. See how you can get involved to make your voice heard. Music used New Day – by Jonny Easton Link: https://youtu.be/50w6culGH6Y
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    10 min
  • How Actively Listening to Music Can Change Your Day – Episode 1
    Jan 14 2022
    Music can be a gateway to catharsis, relaxation, therapy, or even meditation. Learn a little bit about music, in all its glory, and how you can implement active listening to help you get the most out of your music. Music used Follow The Light – Jonny Easton Link: https://youtu.be/IvnpaFXrvQIMusic used El Fuego Dentro ‘The Fire … How Actively Listening to Music Can Change Your Day – Episode 1 Read More »
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    12 min