Heart Wisdom with Jack Kornfield copertina

Heart Wisdom with Jack Kornfield

Heart Wisdom with Jack Kornfield

Di: Be Here Now Network
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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.


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Spiritualità
  • Ep. 333 – You Can Trust Love Itself: Ram Dass and Loving Awareness
    Oct 7 2026

    Exploring love as a spiritual practice, Jack Kornfield shares how Ram Dass grew into a living field of love and how we can cultivate that same loving awareness within ourselves.

    This time on Heart Wisdom, Jack Kornfield explores:

    • Ram Dass becoming the loving presence people always imagined him to be
    • Krishna Das, Maharaj-ji, and the power of seeing others with the eyes of love
    • Why love is not merely something that happens to us
    • Cultivating lovingkindness through intentional spiritual practice
    • Sharon Salzberg’s discovery that metta practice was transforming her heart
    • Practicing lovingkindness for strangers in everyday life
    • Seeing the original innocence and Buddha nature within others
    • The Dalai Lama’s teaching on befriending the enemyHow love transforms into compassion, joy, and equanimityImpermanence and the preciousness of what we love
    • Moving beyond judgment into loving awareness
    • Embracing the body, heart, and mind with kindness
    • Listening for what is asking for love

    “Ram Dass became love. He wasn’t just a teacher anymore. Whoever you were and whatever was brought to him, he would sit in a field of love and see you with the eyes of love.” –Jack Kornfield

    This episode was originally recorded as part of Jack Kornfield and Trudy Goodman’s course, How to Thrive in Love: Buddhist Secrets to Transform Your Relationships. Learn more and join!

    About Jack Kornfield:

    Jack Kornfield, PhD trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold 2 million copies. Stay connected with Jack and explore his latest offerings at JackKornfield.com. Sign up for his free weekly email teachings, explore his transformational online courses, access his complete course library through the All Access Pass, or join his monthly livestreams and online community. Jack’s latest book, All In This Together: Stories and Teachings for Loving Each Other and Our World is out now!

    “The good news is you don’t run out of love. When you offer and share it, it actually grows. How cool is that?” –Jack Kornfield

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    36 min
  • Ep. 332 – Becoming a Servant of Love: Leadership, Wellbeing, Resilience
    Sep 24 2026

    Through a humbling story of Sri Nisargadatta and a guided meditation on loving awareness, Jack shows how love can become large enough to hold the full mystery of our human experience.

    Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

    This time on Heart Wisdom, Jack Kornfield explores:

    • Eclipses, the mystery of the cosmos, and the Music of the Spheres
    • Finding balance as an ongoing dance rather than a destination
    • Why love does not require us to eliminate fear
    • A humbling encounter with Sri Nisargadatta and the wisdom of remaining a student
    • Resilience as a love large enough to hold our imperfect humanity
    • Moving beyond servant leadership to become a servant of love
    • Uncovering what your heart is asking you to serve
    • Remembering the wisdom and compassion already living within us
    • Resting in the spaciousness of loving awareness

    “What does the heart ask you to serve?” –Jack Kornfield

    This episode was originally recorded as part of Jack’s yearlong program, Living the Dharma in a Troubled World, with monthly livestream Q&As and themed lessons. Learn more and join!

    About Jack Kornfield:

    Jack Kornfield, PhD trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold 2 million copies. Stay connected with Jack and explore his latest offerings at JackKornfield.com. Sign up for his free weekly email teachings, explore his transformational online courses, access his complete course library through the All Access Pass, or join his monthly livestreams and online community. Jack’s latest book, All In This Together: Stories and Teachings for Loving Each Other and Our World is out now!

    “That’s part of what brings resilience: not the ideal of how we’re supposed to be, but the fact that love can be big enough to hold it all.” –Jack Kornfield


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    33 min
  • Ep. 331 – Meet the Moment Fully, Meet It as a Friend: Loving Awareness, Aging, and Connection with Sylvia Boorstein
    Sep 9 2026
    Jack Kornfield and Sylvia Boorstein explore how loving awareness helps us meet each moment as a friend, soften into aging and impermanence, and rediscover connection through simple acts of generosity and love.Today’s podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.This week on Heart Wisdom, Jack Kornfield shares:Meeting each moment fully and as a friend by relaxing the body, quieting reactivity, and bringing kindness to whatever arisesSylvia’s honest and humorous reflections on aging, mortality, losing independence, and adapting to life in a senior living communityTransforming crankiness and lonelinessHow small acts of generosity—sharing figs, holding a stranger’s hand, or simply noticing another person—can transform crankiness, fear, and lonelinessBringing mindfulness and loving-kindness together, staying amazed by life’s impermanence, and recognizing love as our deepest response to being aliveThis episode was originally recorded for a special Spirit Rock Monday Night Meditation and Talk in July 2026 celebrating Sylvia Boorstein’s 90th Birthday. Watch the next one at SpiritRock.orgAbout Sylvia Boorstein:Sylvia Boorstein, PhD, is a founding teacher of Spirit Rock Meditation Center and has taught Dharma and mindfulness since 1985. A psychologist, author, and gifted storyteller, she makes Buddhist teachings accessible by emphasizing that everyday life is mindfulness practice. Her work integrates meditation, kindness, engaged citizenship, and social activism. Learn more about Sylvia at SylviaBoorstein.com. “May I meet this moment fully means: Here I am. I’m awake. What’s going on? And may I meet it as a friend means: May I meet it with my body relaxed, my mind relaxed, and be able to really see what’s happening—not pushing it away. May I meet this moment fully. May I meet it as a friend” –Sylvia BoorsteinAbout Jack Kornfield:Jack Kornfield, PhD trained as a Buddhist monk in Thailand, India, and Burma. He holds a Ph.D. in clinical psychology and is a founding teacher of the Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center in California. He is one of the key teachers to introduce mindfulness practice to the West, has taught internationally since 1974, and is the author of 16 books which have sold 2 million copies. Stay connected with Jack and explore his latest offerings at JackKornfield.com. Sign up for his free weekly email teachings, explore his transformational online courses, access his complete course library through the All Access Pass, or join his monthly livestreams and online community. Jack’s latest book, All In This Together: Stories and Teachings for Loving Each Other and Our World is out now! “Incarnation has praise and blaming, gain and loss, pleasure and pain, light and dark—and it’s always changing. Then the heart becomes at ease and says, ‘Oh, here we are. Isn’t this amazing?’ The deepest response to it is to love it, because it’s what we’ve got.” –Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    57 min
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