Healing while curating dreams and breaking generational trauma.
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Healing while curating dreams and breaking generational trauma.
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This episode holds space for healing centered conversations and storytelling inside my Foster Healing Fellowship capstone work, and it honors the truth that survival skills keep people alive, and healing skills set people free. Julissa walks listeners through a life shaped by early loss, foster care, adoption, religious control, abuse, psychiatric institutionalization, chronic illness, and the long fight to reclaim identity with intention. She names what it costs to grow up inside systems that label behaviors but ignore pain, and she names what it takes to rebuild a self when other people spent years defining it for you.
Julissa breaks down the moment she chose her own name at twelve, and she frames that decision as an act of self definition when life offered her few choices. She speaks with precision about how religious restriction narrowed her sense of self, and how adulthood demanded an intentional return to joy, interests, and personal agency. She also connects lived experience to leadership, and she draws a straight line from survival to service, including how peer work, advocacy, and consulting form a mission rather than a slogan.
We confront the systems themselves, foster care, psychiatric institutions, and schools, and we talk plainly about what helped and what harmed. Julissa also speaks on diagnosis, misdiagnosis, neurodivergence, and the exhaustion of living inside an identity built around symptoms, then fighting for clarity that fits reality. She names cycle breaking motherhood as active work, not a slogan, and she describes the daily labor of building a home where children experience emotional safety, support, structure, and freedom to simply exist as kids.
This conversation also tells the truth about boundaries, grief, and letting go. Julissa speaks on the hard decision to release relationships that kept her trapped in old harm patterns, and she names the difference between forgiveness and access. We close with a grounded charge for anyone who feels buried under labels, trauma, and fatigue, take ownership of your life in small steps, protect your healing, and refuse the lie that your past defines your ceiling.
Connect with Julissa Grozozski Torres. Instagram, triumph_ova_struggles. LinkedIn, Julissa Grozozski Torres. Website, triumphovastruggles.org.
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