Healing from Toxic Relationships: The Power of Awareness Part 1| Ep. 74
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Healing from Toxic Relationships: The Power of Awareness Part 1| Ep. 74
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Join the Moms Unboxed Telegram to heal, grow, and transform the relationship with yourself so you can live a liberated, sensual, and unboxed life.
In this episode of Moms Unboxed, Melanie Carolyn introduces a four-part series focused on healing from toxic relationships. She emphasizes the importance of awareness as the first step in the healing process, discussing how trauma affects the body and mind. The conversation explores the necessity of facing the truth about toxic relationships, the significance of self-love, and the transformative power of awareness. Melanie encourages listeners to engage in self-reflection and to seek support as they navigate their healing journey.
Chapters
00:00 Introduction to Healing from Toxic Relationships
02:05 The Importance of Awareness in Healing
05:27 Understanding Trauma and Its Effects
10:30 Facing the Truth of Toxic Relationships
12:42 Choosing Yourself and Healing
16:40 Transforming Through Awareness and Honesty