On this episode of the HealingUS Podcast, we’re honored to sit down with Lenny Antonina—a powerhouse in holistic healing and a beacon of resilience. A registered nurse, holistic health coach, yoga teacher, Reiki Master, and mother of five, Lenny’s story is one of profound healing, spiritual awakening, and unwavering determination. At just nine years old, Lenny lost her brother—a Vietnam War veteran—to suicide, a trauma that led to PTSD and a battle with bulimia. At 19, she endured a major car accident that reshaped her life yet again. Rather than succumb to pain, Lenny turned to holistic healing: embracing yoga, meditation, nutrition, and energy work as pathways to recovery. Today, she empowers others through her comprehensive health framework, The Five Pillars of Lenny, and her podcast, Ageless Vitality with Lenny Antonina. 🎧 In This Episode: Childhood trauma, PTSD & the ripple effects of loss The healing journey from bulimia & physical injury Embracing yoga, Reiki, and nutrition for whole-body wellness What it means to live with ageless vitality Insights from “The Five Pillars of Lenny” Real talk on resilience, motherhood, and mind-body healing Lenny’s wisdom and vulnerability will leave you feeling uplifted, grounded, and inspired to reclaim your own wellness—no matter where you’re starting from. You can find out more about Lenny and follow her here - https://linktr.ee/LennyAntonina?

In this episode of the HealingUS Podcast, we’re joined by Nick Pirrera—NPC bodybuilder, entrepreneur, and founder of Nitro Nutrition. Hailing from Toms River, New Jersey, Nick shares his powerful journey from student athlete to elite competitor and business owner, revealing the mindset and discipline it takes to thrive in both the fitness world and entrepreneurship. We dive deep into his early influences, the mental toll of competitive bodybuilding, and how he overcame major setbacks with grit and purpose. Nick opens up about launching Nitro Nutrition, managing stress under pressure, and the importance of building a supportive fitness community. Whether you're chasing a goal in the gym or life, this episode delivers raw insight into the power of resilience, consistency, and staying mentally strong through it all. 🎧 Topics Covered: Nick’s journey from Toms River to the NPC stage Mental health challenges in bodybuilding Starting Nitro Nutrition & fueling performance Stress management & mindset practices Advice for aspiring athletes and entrepreneurs What’s next for Nick in fitness and business 💥 This is an inspiring listen for anyone passionate about self-improvement, wellness, or chasing their dreams with relentless focus.

In this episode of the HealingUS Podcast, we sit down with Derek Pitera—entrepreneur, father of two, and founder of SC Arms, one of New Jersey’s largest and most respected firearms dealerships. From building a business in one of the country’s most tightly regulated states to becoming a trusted resource for celebrities, pro athletes, and law enforcement, Derek shares the real story behind his success. We explore Derek’s journey into the firearms industry, the challenges he faces as a business owner in a high-pressure and often controversial space, and how he stays grounded through it all. Derek opens up about fatherhood, mental health, and the resilience it takes to balance personal growth, family, and entrepreneurship. This conversation goes far beyond business—it's about grit, clarity under pressure, and what it means to lead with integrity and heart. 🎧 In This Episode: The origin of SC Arms & navigating NJ gun laws Mental health in entrepreneurship Handling public perception in a controversial industry Balancing fatherhood and business Strategies for stress, resilience, and mental clarity Core values and advice for entrepreneurs & parents 💡 Whether you're a business owner, parent, or simply looking to hear a raw and inspiring story of hustle and heart—this one's for you.