In this episode, Jessa Messina recounts her recovery from a traumatic moped accident and interstitial cystitis through the Hippocrates Health Institute, and how that transformation inspired her to create Yojo, an accessible wellness and yoga practice. She discusses the importance of nervous system regulation, small daily habits, and emotional and spiritual healing.

Jessa shares practical takeaways—green juice, sprouts, short meditations, and consistent movement—and encourages listeners to adopt simple, manageable routines that support long-term health and resilience.

Anna Maria and Brian Clement interview Elaine Gibson, who reversed stage-four cancer decades ago by adopting the Hippocrates lifestyle. She discusses how belief, curiosity, community, and simple daily practices—green juicing, oxygenating movement, meditation, clean food, saunas and targeted therapies—helped her recover and stay well.

Elaine shares practical steps, the emotional and spiritual work that supported her healing, and how she now helps other courageous, health-conscious women create lifestyles that prevent and reverse disease.

In this episode Anna Maria and Brian Clement discuss Brian's book Quantum Human, the pioneering work of Dr. Valerie Hunt, and how electromagnetic frequency and energy medicine underlie health, disease reversal, and longevity. They also introduce Quantum Cuisine and explain why raw, living foods and advanced noninvasive therapies are central to Hippocrates Wellness programs.

Listeners learn about cutting-edge practices available at the Hippocrates Wellness Institute in West Palm Beach, practical steps to boost cellular vibration and resilience, and how these science-based approaches have helped reverse chronic disease over seven decades.