Healing Through the WTF Moments
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Healing Through the WTF Moments
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After wrapping up the first round of my 75 Hard Rooted Challenge, I found myself reflecting on more than just the experience of leading a group of incredible women. I found myself facing the quiet the quiet in the challenge, the quiet in my own life, and the parts of my healing journey I had been avoiding.
In this episode, I’m opening up about navigating separation, self-doubt, grief, and what it looks like to heal when life doesn’t go according to plan. Because sometimes healing isn’t found in the breakthrough it’s found in the moments that leave you asking, “WTF is happening?”
If you’re in a season that feels uncertain, messy, or completely different than what you imagined, I hope this conversation reminds you that you’re not alone. Healing isn’t always loud. Sometimes the deepest roots are growing in the silence.