Episode 56- Through the Holidays: Caregiver Wellness with Dr. Zippy & Danielle HueVine
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Episode 56- Through the Holidays: Caregiver Wellness with Dr. Zippy & Danielle HueVine
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Guest: Dr. Zippy & Danielle HueVine
Listeners will hear powerful reflections on:
Why self-care is not selfish, but sacred
How to reconnect with your mind, body, and identity
Building confidence and resilience through small, meaningful habits
Gratitude as a healing practice
Recognizing your worth and giving yourself permission to rest
What each guest wishes they could tell their younger caregiving selves
Simple, free wellness practices to stay grounded in stressful seasons
Whether you’re a seasoned caregiver or just stepping into the role, this heartfelt conversation will remind you that you’re not alone—and healing is possible, even during the busiest, most emotional holiday moments.
Resources Mentioned:
Warriors and Caregivers United (WACU)
Hidden Heroes – Elizabeth Dole Foundation
Michigan Veterans Affairs Agency
Veteran Navigators (MDHHS)
Southeast Michigan Senior Regional Collaborative — www.semisrc.org
Neighborhood Legal Services Michigan — www.nlsmichigan.org
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