Healing Through Heartbreak: How to Grow After Goodbye with Daniel Gomez
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Healing Through Heartbreak: How to Grow After Goodbye with Daniel Gomez
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"You can never care and love too much, so I've allowed myself to care and love even more in this new season of my life." —Daniel Gomez
Loss reshapes identity, and nobody comes out unchanged. In this episode, we name the hard parts of grief and show a path from raw pain to purposeful living that holds space for anger, tears, and faith.
Daniel Gomez shares how losing parents and siblings led to a crisis that became a calling to help others reclaim value, purpose, and joy. His story shows how grieving honestly and accepting spiritual and practical supports creates lasting resilience.
Press play to hear a clear, faith-friendly roadmap for moving from surviving to thriving, then use these takeaways to start small and steady change today.
• How to grieve without getting stuck and why men must be allowed to cry
• Recognizing grief for living people and pets and how to respond
• The difference between self-pity and healthy grieving release
• Practical rituals: celebrating life with three memory prompts
• Faith, prayer, and routine as emotional replenishment
• Choosing legacy over bitterness and reframing the obituary question
• Accept the Upgrade: shifting identity, work, family priorities
• How to get a free 30-minute discovery session with Daniel
Connect with Dr. Kimberly:
Website
YouTube
Episode Highlights:
03:34 Facing Grief and Turning Point: Losing Mom and Dad
07:30 The Cost of Bottling Emotions
13:35 Find Your Own Path: Rejecting Comparison and Social Media Pressure
19:12 Learn from the Palm-Tree
24:04 When Loving Someone Means Letting Them Go
29:34 Accept the Upgrade
34:44 How to Support Someone Grieving
37:18 How Will Your Obituary Read?
Resources:
Books
📖Grid: Once in a Lifetime You Get to Start Over by Dr. Kimberly Hubenette
📖Live, Love, Survive, Thrive! by Dr. Kimberly Hubenette (COMING SOON)
Thank you for listening.
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📖 Accept the Upgrade: You Deserve It by Daniel Gomez