In this powerful episode of Trauma Undone, hosted by Natasha June, spiritual teacher and healer Master Nick Eagleshares his transformational journey through anxiety, low self-confidence, and emotional trauma — and how those challenges became the foundation for deep healing and personal enlightenment.

Master Nick opens up about overcoming fear, rebuilding confidence, and developing self-mastery through mindfulness, meditation, and intentional self-leadership. He explains why confidence is not innate but learned, and how anyone can rewire their mindset through daily practices that support emotional regulation, trauma recovery, and spiritual growth.

Together, Natasha and Master Nick explore the connection between spiritual awakening and trauma healing, the importance of stillness and presence, and how structured systems like The Enlightenment Protocol can provide practical guidance for long-term transformation. This episode offers grounded wisdom and actionable tools for anyone seeking healing, personal empowerment, and conscious life design.

🧘 Healing begins within — true trauma recovery starts with self-awareness and inner work

🔥 Confidence is a skill — growth begins with the decision to change

🌿 Mindfulness and meditation support emotional balance and nervous system regulation

🦋 Facing fear leads to connection — with yourself and with others

🧠 Self-mastery is built over time through commitment and daily practice

👨‍👧 Prioritizing self-care improves relationships and parenting

🎙️ Memorable Sound Bites

00:00 – Introduction to Master Nick Eagle

03:12 – Overcoming trauma and anxiety

06:13 – Confidence and emotional healing

09:12 – Mindfulness and meditation practices

11:54 – Facing fear and embracing stillness

15:00 – Spiritual awakening and transformation

18:02 – The Golden Laws of Enlightenment

21:13 – Personal responsibility and empowerment

23:48 – Actionable steps for healing and growth

27:08 – How to connect with Master Nick Eagle

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