Healing Journey
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Healing Journey
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Listener Samantha writes in with a great topic- what are the hard parts of healing? Why don't I feel like TikTok told me I would? And other great questions.
References:
Healing: A Journey, Not a Destination: Lindsay Paulsen
What Does it Mean When Someone Says “Healing Isn’t Linear”?: Pivotal Counseling
How Long Does It Take for a New Behavior to Become a Habit?: Scott Frothingham
Progress Isn’t Linear: The Myth of The Straight Line
How Strategic Pauses Improve Decisions in Life Transitions: Embracing the space between stimulus and response: James R. Langabeer, PhDThe Grief of Growth: Elizabeth Gillette, LCSW
Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Emotional Healing/Personal Growth/Resistance Building