Healing Hashimoto’s and Becoming a Mother Against the Odds copertina

Healing Hashimoto’s and Becoming a Mother Against the Odds

Healing Hashimoto’s and Becoming a Mother Against the Odds

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 Join the Rise and Recreate Portal- use code letsgo for half off your first month! https://app.heartbeat.chat/riseandrecreate/invitation?code=J7534CIn this episode of the Rise and Recreate Podcast, host Raechel Shannie sits down with Jennesa Yanez, therapist and founder of Running Waters Counseling, to explore a deeply inspiring journey of healing, self-trust, and personal evolution. Jennesa shares how she navigated childhood trauma, chronic health challenges, and a diagnosis of Hashimoto’s, and how, through deep self-awareness, alternative healing approaches, and curiosity, she was able to heal her body and reclaim her life. After being told she may never have children, Jennesa went on to become a mother of three, redefining what was possible for her body and her future.Together, we explore:✨ Healing autoimmune illness through mind–body awareness✨ The connection between trauma, health, and the nervous system✨ Reclaiming femininity, cycles, and embodied wisdom✨ Motherhood as a continuation of the healing journey✨ Why curiosity is more powerful than force in healing✨ The role of community, support, and gentle self-inquiry✨ Healing as an ongoing, evolving process...not a destinationThis conversation is a reminder that healing doesn’t follow a straight line, and that even our greatest challenges can become portals to deeper self-understanding, joy, and purpose.Connect with Jennesa:Instagram: https://www.instagram.com/runningwaters.wellness/Website: www.Runningwaterscounseling.com
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