Healing Body Image Meditation (Confidence & Self Love)
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Healing Body Image Meditation (Confidence & Self Love)
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Hello my dear Cats,
Thank you for joining me today, and for allowing yourself to be so vulnerable with me. This meditation is of course a delicate topic, and I have tried to treat this with the respect and care that it deserves. Body image can be a very difficult thing for many of us to deal with, but I really hope that you find some comfort within this meditation. I believe that through regular practice of this you will be able to develop more confidence, to get to know yourself better and to find appreciation, gratitude and love for all that you are.
*With the rise of AI generated content, I feel it appropriate to reassure you that I am a human creator, with a deep love of storytelling, meditation and sleep. I work on my own to bring you as many varied tracks as possible, and I hope you continue to enjoy my creations!*
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Writing, Voiceover & Edits property of © Sleepy Cat Meditations (est. 2020). All rights reserved.
Music by Liborio Conti