Heal 2 Heal copertina

Heal 2 Heal

Heal 2 Heal

Di: Sally Janet de Gruchy
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Heal 2 Heal is a podcast that explores holistic healing methods that have the groundbreaking potential to transform the lives of both adults and children. All of the modalities unpacked share a common goal: to overcome physical, emotional, mental or spiritual hardships, in order to live a more joyful, authentic life.


Host, Sally Janet de Gruchy, is an Energy Psychology Practitioner, former Primary School Teacher, children's wellbeing author, and founder of Daily Practise. Sally works with people of all ages - quite literally from 0-5 year olds at her monthly Music, Movement, & Mindfulness classes at the Randwick Library, to the elderly at an aged care centre in Queens Park with her monthly Sensory & Stretching class. For anyone in between, Sally runs daily livestream Moonflow and weekly SheFlows classes to help people align with the healing frequencies of the moon.


In your typical Heal 2 Heal episode, Sally will interview a chosen healer about their craft, and then finish with a live demonstration.


Sally's intention in producing this podcast is to provide a beacon of light for any souls out there who might be needing some gentle guidance.

© 2026 Heal 2 Heal
Igiene e vita sana Medicina alternativa e complementare
  • Astrocartography with Mariana Tedessco
    Jul 8 2026

    Have you ever felt a pull towards holidaying or even living in a certain place in the world? Like there's some sort of cosmic force that's drawing you there, but you can't quite put your finger on why? Well, Astrocartography might just be your answer!

    In this Heal 2 Heal podcast episode with full-time engineer and on the side astrology expert Mariana Tadesco (from Brazil, currently based in Sydney), you'll get to take a deep dive into the world of Astrocartography as she breaks it down with Sally and does a reading with her birth info.

    If you're interested in having a session with Mariana, get in touch with Sally from Daily Practise and she'll hook you up!

    Lots of love xxx

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    1 ora e 17 min
  • Greed to Gifts
    Apr 24 2026

    Join Sally Rabbit in Centennial Park for this little episode of the Heal 2 Heal podcast. A few things covered…

    • An ode to world book day where she reads and unpacks The Whale who Wanted More

    • The importance of finding fulfilment by following your soul calling rather than seeking material possessions

    • A few bits and bobs about the White Rabbit

    • An early draft of some lyrics for a future children’s book… or song?!

    • The magic behind one of the bespoke potions she makes for her clients, including Australian Bush Flower Essences and biblical oils - this one can help to attract your soul mate and remember your true worth - I wonder what you’d choose in yours?!

    • An Aramaic mantra that can help you return to your highest frequency and essence: love

    Hope you enjoy listening!

    💛🐇

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    23 min
  • Making Peace with your Past
    Oct 31 2025

    Join Sally in this rather impromptu Halloween special where she talks about ancestral healing, shares a powerful Hawaiian prayer, and demonstrates how to make peace with your past.

    If you’re interested in trying out some EFT Tapping or other Energy Psychology tools yourself, reach out to Sally and make it happen! She’s on the look out for people to join her Life on Tap group and would love to connect with you.

    You can find her on Instagram @daily_practise or via email at dailypractise.sally@gmail.com

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    19 min
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