When did you become so aware of how other people see you? One minute your body is just your body. Then something shifts. You start checking photos differently, noticing comments more, wondering what other people are seeing when they look at you.

And the strange thing is, your body can change faster than your sense of who you are.

In this episode of Headstraight, we talk about self-consciousness, growing up, unwanted attention, comparison, and what happens when you start looking at yourself through everybody else’s eyes. Because being seen and being known are two very different things.

And somewhere amongst all those opinions, reactions and assumptions, there’s still you.

Want to get involved?
I’d love to hear from you:

• Send me a message → headstraight.co.uk/contact
• Leave me a voice note → headstraight.co.uk/voicemail
• Share your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/new

Explore more from Headstraight:

• Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
• Find out more about me, the host, and why I started this podcast → headstraight.co.uk/about

Need support right now?
If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
for helplines, mental health services, and support options available in the UK and across the world.

Ever been called lazy when it feels like you’re actually trying really hard?

You know what needs doing. You’ve thought about it, probably more than once. You might even be annoyed with yourself for not starting. And yet, somehow, you’re still stuck. From the outside, that can look like you just can’t be bothered.

But what’s really going on in that gap between knowing you need to do something and actually doing it?

In this episode, we look at effort, avoidance, getting stuck, responsibility, and why the word lazy often tells us far less than people think it does.

Because maybe the most useful question isn’t whether you’re lazy.

Maybe it’s: where are you actually getting stuck?

Want to get involved?
I’d love to hear from you:

• Send me a message → headstraight.co.uk/contact
• Leave me a voice note → headstraight.co.uk/voicemail
• Share your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/new

Explore more from Headstraight:

• Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
• Find out more about me, the host, and why I started this podcast → headstraight.co.uk/about

Need support right now?
If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
for helplines, mental health services, and support options available in the UK and across the world.

Everyone says they want you to make your own decisions. Until you make one they don’t agree with.

This episode looks at what it actually means to have a say in your own life when parents, carers or professionals still have some responsibility for what happens to you.

We explore the difference between being listened to and getting your own way, when protection can start to feel like control, why making your own choices also means dealing with what follows, and why wanting more freedom doesn’t mean wanting everyone to disappear.

If you’ve ever thought, “When does this actually become my life?”, this one’s for you.

Want to get involved?
I’d love to hear from you:

• Send me a message → headstraight.co.uk/contact
• Leave me a voice note → headstraight.co.uk/voicemail
• Share your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/new

Explore more from Headstraight:

• Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
• Find out more about me, the host, and why I started this podcast → headstraight.co.uk/about

Need support right now?
If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
for helplines, mental health services, and support options available in the UK and across the world.