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Headstraight: Mental Health Support for Teens

Headstraight: Mental Health Support for Teens

Di: Mark Taylor | Mental Health Nurse
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Headstraight is a teen mental health podcast hosted by Mark Taylor, a mental health nurse with over 35 years of experience working with young people. Each episode tackles real questions about mental health, relationships, confidence and growing up. No therapy-speak. No lectures. Just honest conversations, practical ideas and straightforward guidance to help you make sense of what's going on in your life. Visit: http://www.headstraight.co.uk©️ 2024 Mark Taylor Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • Everyone Thinks I'm Lazy
    Oct 14 2026

    Ever been called lazy when it feels like you’re actually trying really hard?

    You know what needs doing. You’ve thought about it, probably more than once. You might even be annoyed with yourself for not starting. And yet, somehow, you’re still stuck. From the outside, that can look like you just can’t be bothered.

    But what’s really going on in that gap between knowing you need to do something and actually doing it?

    In this episode, we look at effort, avoidance, getting stuck, responsibility, and why the word lazy often tells us far less than people think it does.

    Because maybe the most useful question isn’t whether you’re lazy.

    Maybe it’s: where are you actually getting stuck?


    Want to get involved?
    I’d love to hear from you:

    • Send me a message → headstraight.co.uk/contact
    • Leave me a voice note → headstraight.co.uk/voicemail
    • Share your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/new


    Explore more from Headstraight:

    • Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
    • Find out more about me, the host, and why I started this podcast → headstraight.co.uk/about

    Need support right now?
    If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
    for helplines, mental health services, and support options available in the UK and across the world.

    Mostra di più Mostra meno
    17 min
  • Why Does Everyone Else Get to Decide What Happens to Me?
    Oct 7 2026

    Everyone says they want you to make your own decisions. Until you make one they don’t agree with.

    This episode looks at what it actually means to have a say in your own life when parents, carers or professionals still have some responsibility for what happens to you.

    We explore the difference between being listened to and getting your own way, when protection can start to feel like control, why making your own choices also means dealing with what follows, and why wanting more freedom doesn’t mean wanting everyone to disappear.

    If you’ve ever thought, “When does this actually become my life?”, this one’s for you.


    Want to get involved?
    I’d love to hear from you:

    • Send me a message → headstraight.co.uk/contact
    • Leave me a voice note → headstraight.co.uk/voicemail
    • Share your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/new


    Explore more from Headstraight:

    • Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
    • Find out more about me, the host, and why I started this podcast → headstraight.co.uk/about

    Need support right now?
    If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
    for helplines, mental health services, and support options available in the UK and across the world.

    Mostra di più Mostra meno
    16 min
  • I Feel Like The Parent In My Family
    Sep 30 2026

    Do you ever feel more like the parent in your family than the child? You’re the one calming people down, looking after younger siblings or trying to keep things together when the adults around you are struggling. Everyone sees how capable you are, but they may not see what carrying that responsibility is doing to you.

    In this episode, we explore how a young person can gradually become the emotional grown-up at home, why being needed can feel important as well as exhausting, and why stepping back may feel almost impossible. How do you care about your family without feeling responsible for holding the whole family together?

    Want to get involved?
    I’d love to hear from you:

    • Send me a message → headstraight.co.uk/contact
    • Leave me a voice note → headstraight.co.uk/voicemail
    • Share your feedback by leaving a review (it helps more young people find the podcast) → headstraight.co.uk/reviews/new


    Explore more from Headstraight:

    • Read the blog version of every episode, packed with extra insights on self-sabotage, motivation, resilience, and mental health → headstraight.co.uk/blog
    • Find out more about me, the host, and why I started this podcast → headstraight.co.uk/about

    Need support right now?
    If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
    for helplines, mental health services, and support options available in the UK and across the world.

    Mostra di più Mostra meno
    20 min
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