Happiness Frequency with Natascha Enriquez copertina

Happiness Frequency with Natascha Enriquez

Happiness Frequency with Natascha Enriquez

Di: Natascha Enriquez
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Welcome to Happiness Frequency! I'm Natascha Enriquez, author, researcher and founder of Created Coaching. With 20+ years in health and wellbeing, a PgDip in Sport Science & Medicine, and a MSc in Psychological Medicine and Mental Health, I explore how nutrition, movement, sleep and mindset shape our lives. Sharing science, stories and practical ideas you can use. Inspired by my book, Tune into Your Happiness Frequency. https://www.amazon.com/dp/B0CDLBD82M https://www.amazon.ae/dp/B0CDLBD82M Educational content only. Consult a healthcare professional for medical advice & guidance.Natascha Enriquez Igiene e vita sana
Episodi
  • Stop Trying to Eat Perfectly | Happiness Frequency - Episode 2 Preview

    Stop Trying to Eat Perfectly | Happiness Frequency - Episode 2 Preview
    Oct 27 2026

    Welcome to Episode 2 of Happiness Frequency with Natascha Enriquez.

    Join Natascha as we continue the journey towards greater happiness, personal wellbeing and a more fulfilling life.

    Discover more about Natascha's work and coaching:
    https://www.created-coaching.com/

    Explore her book, Tune Into Your Happiness Frequency:
    https://www.amazon.com/dp/B0CDLBD82M

    This is a preview episode. Our full-length podcast series launches on 17 November 2026.
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    6 min
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