Episodi

  • Alfie Murray Turns Two… What Did We Do With All Our Free Time Before?!
    Oct 27 2026

    Alfie has turned two, broken the telly and made himself very much at home in crèche. Conor and Jo take stock of life with their little boy - from birthday celebrations and toddler-proofing a restaurant trip to how becoming parents has changed them both.

    Jo admits she’s completely changed her mind about crèche, while her dream day now involves Harry Potter, endless cups of tea and very specific visiting hours for Conor and Alfie.

    Plus, Jo opens her Notes app to reveal her bucket list, the quiz gets competitive and there’s an update from our listener who was invited to Sicily.

    Parents: if you had a whole day to yourself, what would you actually do?


    New episodes of Happily Murrayed every week. 🤍


    00:00 Coming up

    00:31 Marathon prep and a coffee mishap

    03:13 Alfie turns two!

    05:32 Jo changes her mind about crèche

    07:43 What nobody tells you about having kids

    12:08 Jo’s dream day off

    14:21 Super noodles and student dinners

    17:35 Inside Jo’s Notes app

    19:25 Conor vs Jo: The quiz

    25:34 Murray Mailbag: Gossip and road rage

    Hosted on Acast. See acast.com/privacy for more information.

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    34 min
  • Horror Stories... From The Sauna
    Oct 19 2026

    Subscribe for more Happily Murrayed with Conor Murray and Joanna Cooper.


    New episodes of Happily Murrayed every week 🤍

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    33 min
  • We Did the Sleep Training. Alfie Had Other Plans.
    Oct 12 2026

    They did the sleep training. Alfie has decided both parents need to be in bed beside him—and leaving requires permission. Luckily, Conor’s found a loophole.


    This week, Alfie heads to crèche wearing a gold chain, Jo considers going for a walk without her phone, and Conor discovers that being consulted on the house doesn’t necessarily mean getting a say.


    There’s also Jo’s unusual party trick, singing under pressure on the Ireland team bus, another disputed Murray vs Cooper quiz and your properly spooky stories.


    Does your toddler run bedtime too? Tell us your best escape excuse in the comments.


    Subscribe for more Happily Murrayed with Conor Murray and Joanna Cooper.


    New episodes of Happily Murrayed every week. 🤍


    00:00 Coming up

    00:40 Jo’s accidental hand-holding

    02:25 Alfie’s gold chain and bedtime rules

    04:55 Conor’s bedtime escape

    05:30 Jo’s phone-free walking ambitions

    07:50 The house: does Conor get a say?

    10:20 The engagement ring story

    11:50 Party tricks and Ireland team singalongs

    14:20 Murray vs Cooper

    20:30 Your spooky stories

    Hosted on Acast. See acast.com/privacy for more information.

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    27 min
  • We Ate Our Way Around San Sebastián… Then Came Home to House-Move Chaos
    Oct 7 2026
    Three days eating their way around San Sebastián… then straight home to house-move chaos. Conor and Jo are back with their top three food spots, €2 beers and a long list of decisions they’d rather leave until later. The “retiree group” reunited with the Sextons, O’Mahonys and Healys for pintxos, cocktails and sea-urchin soup that wasn’t exactly Jo’s first choice with a hangover. Conor worried about Alfie from another country, while Jo insists a story is hilarious even as Conor questions whether it’s worth telling. Back home, Jo is ready to move in with or without windows, Conor has vetoed a piece of furniture, and even buying dishwasher tablets has become a debate. Plus, a sandwich comes with unwanted supervision, and the Murray v Cooper quiz takes a deeply unfair turn with a ten-point bonus question. Been to San Sebastián? Tell us which food spots we missed in the comments. And keep sending your spooky stories to the Murray Mailbag on Instagram for October. Subscribe for more Happily Murrayed with Conor Murray and Joanna Cooper. New episodes of Happily Murrayed every week. 🤍

    Hosted on Acast. See acast.com/privacy for more information.

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    27 min
  • The Guards Saved Jo’s TikTok… Should She Be Worried?
    Sep 28 2026

    The official Garda TikTok account saved one of Jo’s videos. An accidental tap… or is she on a watch list? Jo has questions, and Conor isn’t helping.

    Meanwhile, a laundry dispute divides the room: Conor does the washing, Jo rewashes it, and neither is backing down. There are ghostly goings-on in the apartment, Conor’s childhood banshee checks and a listener story that gives everyone chills.

    The countdown to Derry is on, the September reset has unravelled, and Jo is refusing her golf forfeit. She also opens up about her mum’s dementia, her own fears and finding a balance between looking after yourself and enjoying life.

    Plus, the quiz rivalry continues and the Murray Mailbag asks: what’s the worst thing you’ve ever forgotten? Conor remembers hiding from Joe Schmidt, while the Murrays explain why they kept calling newborn Alfie “Archie”.

    Whose side are you on in the laundry argument? Tell us in the comments, and send your stories to the Murray Mailbag on Instagram. We’re especially keen on spooky ones for October…

    Subscribe for more Happily Murrayed with Conor Murray and Joanna Cooper.

    New episodes of Happily Murrayed every week. 🤍

    Chapters

    00:00 Morning arguments and fart pants

    01:11 The suitcase verdict — and the laundry dispute

    07:05 Ghosts, banshees and your spooky stories

    14:10 Moving to Derry, ready or not

    18:12 September reset: health, family and finding a balance

    21:58 Jo’s phone detox — and the Garda TikTok surprise

    24:07 The golf forfeit Jo refuses to do

    25:16 Murray v Cooper: quiz time

    28:32 Murray Mailbag: the worst thing you’ve forgotten

    32:04 October prizes and the gold-or-silver test

    Hosted on Acast. See acast.com/privacy for more information.

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    36 min
  • We’re Both Getting Trolled… Jo Has Some Thoughts
    Sep 21 2026

    Conor’s golf swing has upset the internet, and someone spotted Jo shopping and went home to send her a paragraph about her shoulder pads, her ego and her “Nike eyebrows”. Jo has a few thoughts.

    Meanwhile, Jo is convinced their apartment is haunted, Alfie gets his first haircut, and the September reset is going so well that the producers have staged an intervention.

    In the Murray Mailbag: the biggest lies you’ve told to get out of something. From faking an injury to getting caught on Sky Sports, some of you have taken your excuses considerably too far.

    Plus, can Conor finally knock Jo off her quiz throne?

    Got a story for the Murray Mailbag? Send us a DM on Instagram, and subscribe for more Happily Murrayed with Conor Murray and Joanna Cooper.


    New episodes of Happily Murrayed every week. 🤍

    Chapters


    00:00 Two wines still counts as being off it, right?

    01:42 The Irish Open — and Jo’s had enough of golf

    05:38 Is our apartment haunted?

    08:12 Jo’s reality TV obsession

    10:40 Conor’s golf swing and Jo’s unwanted DM

    16:05 Alfie’s first haircut

    17:22 September reset: we’re being called out

    22:06 Can Conor finally win the quiz?

    26:57 Murray Mailbag: lies to get out of things

    32:26 The music that lifts your mood



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    35 min
  • We Went To Marbella Without Alfie… Was It Worth It?
    Sep 14 2026

    Conor and Jo are back from Marbella — although apparently not everything made it off the plane with them. 👀


    This week, they settle a very important relationship question: if one person is carrying the passports, does that automatically make them Airport Dad and responsible for everyone’s luggage too?


    Conor also reports back from his first pro-am, the house finally starts looking like an actual home, and plans for hosting Christmas immediately descend into negotiations over gate codes and turkey sandwiches.


    Then Murray v Cooper returns. Jo takes on sport, Conor enters the world of fashion and pop culture, and one Sydney Sweeney question causes considerably more trouble than expected.


    There’s also another September Reset check-in before the Murray Mailbag asks: when did you realise you were completely comfortable in your relationship — and can couples ever become too comfortable?


    Farting etiquette, bathroom boundaries, shaved legs and several things Jo would simply rather never know about.


    New episodes of Happily Murrayed every week. 🤍



    Chapters

    00:00 Conor Takes On His First Pro-Am

    03:31 Marbella & The Airport Dad Argument

    07:24 Jo Is Giving Up Drink… Apparently

    09:00 House Update: Halloween, Christmas & Moving In

    12:06 Who’s Hosting Christmas?

    17:22 Murray v Cooper: Sport vs Fashion

    22:30 September Reset: Are They Actually Improving?

    24:07 Murray Mailbag: When Do Couples Get Comfortable?

    27:18 Conor’s Full-Body Grooming Revelation

    29:00 Recommendations & Outro

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    32 min
  • What’s The Most Disgusting Thing Your Partner Does?
    Sep 7 2026

    Conor needs some space, Jo has a serious screen-time problem… and apparently some of your partners are absolutely disgusting. 🤢


    This week, Conor and Jo reveal why life in their increasingly cramped apartment is pushing them towards Unhappily Murrayed, while the countdown to finally moving into their new house continues.


    Then things take a turn as they discover some of the most disgusting things people have caught their partners doing — from booger walls to fingernails being saved for later. You have been warned.


    The September Reset also hits its first major obstacle when Jo checks her screen time and discovers just how many hours of her week disappeared into social media.

    And in the Murray Mailbag: Jo reveals the drastic measures she once took after locking herself out of her student house, a listener wonders whether she should fly to Sicily for a holiday romance, and Conor and Jo tackle lazy partners, bad relationships and whether you should listen when everyone in your life tells you someone is wrong for you.


    New episodes of Happily Murrayed every week. 🤍


    Chapters

    00:00 Coming Up

    00:49 Conor & Jo Need Some Space

    03:13 Alfie’s Wholesome Weekend

    05:57 House Update: Are They Ever Moving In?

    08:26 The Most Disgusting Things Your Partners Do 🤢

    11:19 September Reset: Jo Has a Problem

    13:48 How Much Time Is Jo REALLY Spending on Social Media?

    16:03 Conor Takes Up Boxing

    18:24 Murray Mailbag: You Knew It Was a Bad Idea…

    21:09 Should She Fly to Sicily for a Holiday Romance?



    Hosted on Acast. See acast.com/privacy for more information.

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    30 min