Habit of Energy
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Habit of Energy
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Are there really not enough hours in the day? Or, are we just too tired to do what we need to do? In this episode, Jay and Jesse turn back to a discussion of habit formation. This week we focus on the habit of energy.
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References:
https://www.psychologytoday.com/us/blog/mindfulness-insights/201904/slower-really-is-faster-mindfulness-and-habit-energy
https://www.thelifeco.com/en/blog/8-energy-boosting-habits/
Biblical references
1 corinthians 13
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