HUMAN-FOCUSED PODCAST SERIES copertina

HUMAN-FOCUSED PODCAST SERIES

HUMAN-FOCUSED PODCAST SERIES

Di: Dr. Alison Chiwara
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Welcome to "Human-Focused Ltd Podcast Series," a podcast series brought to you by Human-Focused Limited. Join our host, Dr. Alison Chiwara FRSA, as we delve into the heart of creating happier, healthier, and more productive workplaces. We also talk about growth, learning and inspiration. Each episode explores vital topics such as mental health, emotional intelligence, and inclusive workplace culture. Whether you're an individual, business leader, HR professional, or passionate about personal development, our podcast offers valuable insights and practical tips to transform your life. Join us every Wednesday for inspiring conversations and practical strategies designed to create positive and thriving moments in our lives.

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New episodes available every Wednesday.

Human-focused2021
Igiene e vita sana Psicologia Psicologia e salute mentale
  • REDEFINING IMPOSTER SYNDROME
    Feb 5 2025

    This Week on the Human Focus Podcast: Redefining Imposter Syndrome 🚀

    Have you ever stepped into a room and thought, "How did I get here?" Maybe you've dismissed your own achievements as luck or chance. If that sounds familiar, you're not alone—70% of people experience imposter syndrome at some point.

    But what if imposter syndrome isn’t a flaw, but a sign of growth? A signal that you're pushing boundaries and stepping into something extraordinary?

    This week, Dr. Alison Chiwara explores the roots of imposter syndrome and how we can reframe it as a tool for personal and professional growth. It’s time to shift our perspective and see imposter syndrome for what it really is—proof that we’re exactly where we’re meant to be.

    🎧 Listen now and start embracing your success with confidence. #Leadership #Growth #HumanFocused #ImposterSyndrome #Podcast

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    21 min
  • 34
    Jan 29 2025

    Welcome to the final episode of January 2025!

    As we wrap up the first month of the year, it’s time to pause and reflect. Growth isn’t just about moving forward—it’s about looking back to extract wisdom.

    In this episode, Dr. Alison Chiwara explores: ✅ The power of Sankofa—a Ghanaian symbol teaching us to revisit the past for wisdom ✅ Why reflection isn’t about criticism but curiosity ✅ The importance of humility in learning and the courage to grow ✅ How leaning into discomfort leads to transformation

    💡 Ask yourself: What has January taught you? Are you becoming the person you are meant to be?

    Join us in this powerful conversation and step into February with clarity and purpose.

    🔔 Subscribe for more insights on leadership, growth, and transformation!

    #HumanFocusPodcast #PersonalGrowth #Leadership #GrowthMindset #CourageToGrow

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    12 min
  • Vision Mapping: Turn Your Dreams Into Actionable Goals | Human-Focused Podcast
    Jan 22 2025

    Welcome to this inspiring episode of the Human-Focused Podcast with Dr. Alison Chiwara, CEO and founder of Human Focused Limited! 🌟

    In this episode, we dive into Vision Mapping—the art and science of transforming your dreams into tangible, actionable goals.

    🗺️ What you'll learn:

    ✅ How to create a "vision map" to guide your goals

    ✅ The importance of breaking big dreams into manageable steps

    ✅ How to align your goals with your purpose (Ikigai)

    ✅ Tips to stay motivated and overcome setbacks

    📍 Dr. Chiwaira shares stories from the Sahara Desert, insights from East African wisdom, and actionable tools like vision boards to help you create the future you’ve always dreamed of.

    ✨ Don't let your dreams remain wishes. Take the first step today. Your journey of transformation starts here.

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    14 min
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