HERself copertina

HERself

HERself

Di: Abby and Amy
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A proposito di questo titolo

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

© 2026 HERself
Genitorialità e famiglie Igiene e vita sana Psicologia Psicologia e salute mentale Relazioni Successo personale Sviluppo personale
  • 325. What we Wish We Knew About Having School Aged Kids
    Feb 16 2026

    No one really tells you how much parenting shifts once your kids reach school age, and there are a few things we deeply wish we had known sooner. The early years are all-consuming and survival-focused, which makes forward thinking feel nearly impossible. Now on the other side of that stage, we reflect on the bigger transitions kids experience once they enter school and the areas that deserve a little more intention.


    Key topics covered:

    • What changes once kids enter school and why it can feel like a whole new parenting phase.
    • How friendships evolve from “everyone is invited” to more complex social dynamics.
    • Coaching kids through hard friendship moments, apologies, and repairing relationships.
    • Why it’s important to remember your child’s experience may look different from your own.
    • The impact of words and helping kids understand how their choices affect others.
    • How to handle notes home from school and why the truth often lives in the middle.
    • The value of volunteering at school and gaining perspective on a teacher’s day-to-day.
    • Being pro teacher and why believing the teacher matters.
    • Managing the overwhelm of school paperwork, sign-ups, and assignments.
    • Creating systems at home so responsibilities don’t fall through the cracks.
    • Teaching kids to apologize with intention, not just to avoid consequences.
    • Why school-aged parenting can be challenging and incredibly fun at the same time.


    LINKS AND RESOURCES:


    LMNT: Free Sample Pack with purchase: drinkLMNT.com/HERSELF


    Let’s connect!


    HERSELF INSTAGRAM: http://instagram.com/herselfpodcast


    MEET AMY: http://instagram.com/ameskiefer


    MEET ABBY: http://instagram.com/abbyrosegreen


    This episode was brought to you by the Pivot Ball Change Network.

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    36 min
  • 324. Staying Out of the Comparison Trap
    Feb 9 2026

    We turned the conversation over to you and asked one powerful question: In what ways do you struggle with comparison? The overwhelming response was the realization that comparison shows up far more often than we think, especially around money, careers, bodies, relationships, and even our kids. We unpack why comparison feels so loud today, how much of what we see is a highlight reel, and why everyone’s starting point, values, and circumstances are completely different. From navigating career shifts and body image to friendships, marriage, and parenting, this episode is a reminder that you are not behind, broken, or doing life wrong. You are simply living your own version of it.

    In this episode, we talk about:

    • The sneaky ways comparison shows up, especially the thought of “What am I doing wrong and how can everyone else afford this?”
    • Why social media hides financial stress, marriage struggles, and real life challenges.
    • How different values and priorities shape what people choose to spend money and energy on.
    • Career comparison and promotions, including Abby’s experience leaving the corporate world and redefining fulfillment.
    • Why your job might not be the problem and how finding fulfillment outside of work can change everything.
    • Body comparison, genetics, and why not everything is meant to come easily or naturally to everyone.
    • The truth behind our friendship and why working together skews what people see.
    • Comparing kids, milestones, achievements, and even siblings within the same family.



    LINKS AND RESOURCES:


    HERSELF PATREON: https://www.patreon.com/herselfpodcast


    HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u



    Let’s connect!


    HERSELF INSTAGRAM: http://instagram.com/herselfpodcast


    MEET AMY: http://instagram.com/ameskiefer


    MEET ABBY: http://instagram.com/abbyrosegreen


    This episode was brought to you by the Pivot Ball Change Network.

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    50 min
  • 323. Building Your Parenting Village Without Parents Nearby
    Feb 2 2026

    Parenting in a village isn’t anything new. It’s a necessity for many families, especially when extended family isn’t close by. In this episode, we talk candidly about what it really looks like to build and rely on a village of friends, neighbors, and other families. If you’ve never done this before, know that it can feel intimidating at first. Trusting others with your kids, your schedule, and your needs takes time and practice but it gets easier, and it’s worth it.


    Key Topics Covered

    • What it means to build a parenting village when family isn’t nearby.
    • Why relying on others often starts out of necessity.
    • How to ask for help clearly, specifically, and in a way that feels fair.
    • Making drop-off birthday parties work for your family.
    • When and how to incorporate paid support into your village.
    • The impact of unexpected support and paying it forward.
    • How building a village models healthy relationships and help-seeking for kids.
    • Letting go of what you thought your village would look like and getting creative.
    • Abby’s go-to coaching prompt for asking for help.



    LINKS AND RESOURCES:


    BETTERHELP: 10% off first month at: http://betterhelp.com/herself


    LMNT: Free Sample Pack with purchase: drinkLMNT.com/HERSELF



    Let’s connect!


    HERSELF INSTAGRAM: http://instagram.com/herselfpodcast


    MEET AMY: http://instagram.com/ameskiefer


    MEET ABBY: http://instagram.com/abbyrosegreen


    This episode was brought to you by the Pivot Ball Change Network.

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    34 min
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