Gut Gurus copertina

Gut Gurus

Gut Gurus

Di: Gut Gurus
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The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health. Igiene e vita sana
Episodi
  • When the Gut Microbiome Becomes Imbalanced

    When the Gut Microbiome Becomes Imbalanced
    May 14 2026
    Dr. Supriya Rao and Dr. Naresh Gunaratnam examine dysbiosis, the imbalance that develops when the gut microbiome falls out of healthy equilibrium. They discuss what dysbiosis actually looks like inside the gut, how a loss of microbial diversity impairs normal function, and why diet, antibiotics, infections, and chronic stress are among its most common triggers. […]
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    27 min
  • Measuring Metabolism with Lumen’s Daniel Tal Mor

    Measuring Metabolism with Lumen’s Daniel Tal Mor
    Feb 26 2026
    Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Daniel Tal Mor, co-founder and CEO of Lumen, a health technology company focused on metabolic measurement. Lumen’s handheld device analyzes a breath sample to estimate whether the body is primarily using carbohydrates or fats for fuel and pairs those measurements with app-based guidance designed to support nutrition […]
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    52 min
  • Reframing Exercise Rewards with Dr. Michelle Segar

    Reframing Exercise Rewards with Dr. Michelle Segar
    Apr 9 2026
    Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Michelle Segar, a behavior-change scientist at the University of Michigan whose research focuses on helping people adopt and sustain healthy behaviors over the long term. Dr. Segar discusses why traditional health advice so often fails to produce lasting change and how immediate rewards like stress relief, […]
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    44 min
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