Episodi

  • 61- how to keep growing authentically in life and business
    Oct 14 2025
    This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing. If you’re navigating your next chapter and craving a more effortless, embodied approach to success, this one’s for you. 💙 Explore my ⁠1:1 Mentorship⁠, join the members ⁠Glow Club⁠, or book a ⁠Glow Girl Signature Session⁠ to deepen your glow journey. ⁠www.guidemeglow.com⁠ Follow us on ⁠IG⁠ and ⁠Youtube⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
  • 61- how to keep growing authentically in life and business
    Oct 13 2025
    This week, I’m back in Bali- reflecting on what it really means to grow authentically in both life and business. In this episode, I share a raw update on my journey, the mindset shifts that keep me grounded, and how to stay aligned when everything around you is changing. If you’re navigating your next chapter and craving a more effortless, embodied approach to success, this one’s for you. 💙 Explore my 1:1 Mentorship, join the members Glow Club, or book a Glow Girl Signature Session to deepen your glow journey. www.guidemeglow.com Follow us on IG and Youtube. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
  • 60- end of summer reflections and finding your glow girl signature | GG on the go
    Oct 6 2025
    find out your glow girl signature and book your 60 min session here 💙 we are back with a glow girl on the go VN episode recorded back in Marbella, Spain just before moving back to Bali! as we go on our hot girl walk, we have a little catch up and speak about how to transition through your next level self and identifying your signature glow girl type. if you’re ready to go deeper, join ⁠the glow club⁠ for exclusive peptalks, meditations, journal prompts and routines to step into your highest self. or apply for ⁠1:1 coaching⁠ if you’re ready for private mentorship to align your brand, lifestyle and energy. speak to you in the next ep! S x Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 min
  • 59- how to talk to anyone, stay magnetic and protect your energy
    Sep 17 2025
    ever wondered how some women walk into a room and instantly draw people in? in this episode, i’m breaking down: ✨ how to talk to anyone with confidence and ease ✨ the mindset shifts that make you naturally magnetic ✨ how to protect your energy so you don’t burn out or attract the wrong people this isn’t about faking confidence, it’s about embodying your glow girl energy, aligning your self-worth, and letting your presence do the talking. if you’re ready to go deeper, join the glow club for exclusive peptalks, meditations, journal prompts and routines to step into your highest self. or apply for 1:1 coaching if you’re ready for private mentorship to align your brand, lifestyle and energy. speak to you in the next ep! S x Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 min
  • 58- why your manifestations aren’t landing (and how to shift into alignment) | glow girl on the go edition
    Sep 17 2025
    A glimpse inside the Glow Club - where we’re now hosting the new Glow Girl On-the-Go: VN Edition series. Real-time voice note pep talks recorded on my walks, like I’m chatting to my best friend. In this episode: why your manifestations might feel stuck, how to stop forcing, and how to shift into alignment with your next-level self right now - even before anything changes externally. 🎧 Listen while you walk, journal, or reset… and let this recalibrate your glow 🌟 Want more of these VN talks, rituals, meditations & glow girl tools? Join the Glow Club → https://www.guidemeglow.com/glow-club 💙 Interested in 1:1 Glow Girl Mentoring? I’ve opened 2 private spots this month → https://www.guidemeglow.com/1-1-virtual-initial-goals-consultation 💌 Tag me @guidemeglow or DM me what landed, I love hearing from you. S x Learn more about your ad choices. Visit megaphone.fm/adchoices
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    15 min
  • 57- the journey to your dream life (where it all began)
    Jan 15 2025
    hi glow girls! in this episode i talk to you about my journey of growth- from personal, mindset, relationship to food/ body, to how i started my business, to moving across the country. all in hopes to inspire you that you can do it too! the only limit is the one you put on yourself x Start your 21 Day Glow journey here: https://www.guidemeglow.com/the-21-day-reset-glow-guide MORE FROM ME: Join the Glow Members Club Work with me 1:1: guidemeglow.com/services Follow us on IG and Tiktok: @guidemeglow Watch on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 12 min
  • 56- reset and glow up in 21 days
    Jan 6 2025
    Start your 21 Day Glow journey here: https://www.guidemeglow.com/the-21-day-reset-glow-guide?coupon=RESET10 In today’s episode, we’re diving into how to set the tone for the next 21 days and get super clear on what you want to achieve during this challenge. We talk about the power of focus and why it’s the key to seeing real change in your life. The Glow Guide isn’t just a set of routines—it’s your step-by-step blueprint for becoming the most energized, confident, and aligned version of yourself. And in this episode, I’m breaking down exactly what you’ll get from the guide and how it will help you stay on track without the overwhelm. What you’ll learn: ✨ How to get clear on your goals ✨ The importance of a structured routine for success ✨ How to overcome limiting beliefs and make glowing-up feel doable ✨ Why community support is everything on your journey If you’ve been waiting for a sign to start your glow-up, this is it! Let’s take this journey together and make 2025 your most aligned and glowing year yet. 🌟 Don’t forget to follow for more daily tips and inspiration throughout the challenge! MORE FROM ME: Join the Glow Members Club Work with me 1:1: guidemeglow.com/services Follow us on IG and Tiktok: @guidemeglow Watch on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 min
  • 55- end of year reflection and 2025 glow girl habits
    Jan 3 2025
    happy new years glow girls!! in this episode, we’re diving into a candid and thoughtful reflection on the past year—what worked, what didn’t, and the lessons we’re taking into 2025. i’ll guide you through my personal process of goal-setting and vision-building, sharing tips to help you step into your best glow girl energy for the new year. whether it’s finding balance, redefining success, or leveling up your wellness and mindset, this episode is your guide to starting the year with clarity and purpose. tune in for a reflective chat and a plan to glow brighter in 2025. thank you to everyone who has supported me in 2024 with the podcast. we took a little break but i'm more excited than ever to get back into weekly episodes and connect with you girls more!! <3 MORE FROM ME: Join the Glow Members Club Work with me 1:1: guidemeglow.com/services Follow us on IG and Tiktok: @guidemeglow Watch on YouTube! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 min