She Rises with Ashy & Tijana copertina

She Rises with Ashy & Tijana

She Rises with Ashy & Tijana

Di: Podshape
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL.
This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself.
We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about.
Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS.
With love, play, fun and spice…. Get ready for your next level self.

2026 Podshape
Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali
  • 195. Gemini × Sagittarius: The Chaotic Best-Friend Duo the Zodiac Warned You About 😈🌶️
    Jan 20 2026

    In this episode, we unpack the wildly chaotic, deeply loyal, and strangely perfect friendship match that is Gemini × Sagittarius. From the spontaneous adventures to the brutally honest convos, the emotional whiplash, the laughter fits, and the “how did we get here?” moments , we break down why this air-meets-fire duo just works. We share our own stories, the astrological traits that make this friendship unstoppable, and why the zodiac seriously needs a warning label for this pair. If you’ve ever loved (or been) a Gemini or Sag, this one is going to hit home and crack you up

    See omnystudio.com/listener for privacy information.

    Mostra di più Mostra meno
    19 min
  • 194. Love, Loss & the Space Between: How Do You Heal After Becoming A Widow?
    Jan 19 2026

    On this week’s Bestie Advice segment, we dive into the unexpected layers of grief. It’s not just the tears, it’s the loneliness, the identity shift, and the terrifying question of “who am I now?” After losing the love of 30 years, our listener shares what it’s like to suddenly face life alone and not recognise herself outside of being a wife. We unpack what it means to begin again, to rebuild when the life you knew is gone, and how to find yourself in a version you’ve never met before.

    See omnystudio.com/listener for privacy information.

    Mostra di più Mostra meno
    12 min
  • 193. Re-Parenting Ourselves: What Inner Child Healing Really Looks Like
    Jan 18 2026

    On this week’s She Rises Podcast, we’re sharing our lived experiences of inner child healing, not from theory, but from the quiet, everyday moments where it actually shows up. We talk about the subtle ways we were still parenting ourselves the way we were raised: being hard on ourselves, rushing our healing, minimising emotions, and feeling the need to always be “good” or “strong,” even when that wasn’t true to how we felt inside. If you’ve ever felt frustrated with your healing, disconnected from your emotions, or like you’re doing everything “right” but still feel tender inside, this conversation will help you feel less alone and more understood. tune in for the full scope!

    See omnystudio.com/listener for privacy information.

    Mostra di più Mostra meno
    17 min
Ancora nessuna recensione