Episodi

  • Episode 5:3 Love, Money & Entitlement: The Red Flag Remix — Knowing When to Leave
    Nov 13 2025

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    We’re wrapping up our 3-part live series on relationships, growth, and real talk — and this finale brought the energy of a live audience who had a lot to say!


    💬 Erika and Natasha dive into how the younger generation is redefining love — with shifting gender roles, blurred lines between masculinity and femininity, and the red flags that keep showing up in today’s dating culture.


    🎙️ Our live audience joined the conversation, sharing real stories, perspectives, and unfiltered opinions about money, entitlement, and relationships that challenge tradition.


    💭 Do women really want to be alone?

    💸 Are men feeling pressure from women who don’t know what they want?

    💔 How do you know when it’s time to stay, grow, or walk away?


    This episode is raw, honest, and full of those “oh wow, they really said that” moments — the perfect close to our live relationship series.


    🍷 Grab your glass and tap in as we Grind & Unwine with laughter, truth, and growth.


    🎧 Support the show:

    Listen on Spotify, Alexa, Apple Podcasts, Amazon Music, and more.


    💬 Follow & Join Us Live:

    Facebook – Grind$Unwine

    Instagram – @GrindandUnwine



    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

    Follow us on Facebook :Grind$Unwine


    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    54 min
  • Episode 5:2 - The Younger Generation, Gender Roles & Modern Red Flags
    Oct 30 2025

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    We’re back with Part 2 of our 3- part live series on relationships, growth and real talk. This episode dives into how younger generations is redefining relationships. We dig into shifting gender roles, blurred lines of masculinity vs femininity, and the red flags that keep showing up in today’s dating culture.

    Do women really want to be alone? Are men feeling pressure from women who don’t know what they want? How do we bring better communication into relationship?

    Erika and Natasha keep it raw, honest, and unfiltered as they unpack the mindset, habits and triggers shaping modern love.

    🍷Join the conversation as we sip, chat and go deeper with special guests sharing real perspectives and lives experiences.

    Don’t miss the next episode in this 3- part series.

    Subscribe to stay tuned when each part drop.

    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

    Follow us on Facebook :Grind$Unwine


    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    31 min
  • Episode 5:1 Red Flags,Triggers & Modern Masculinity
    Oct 16 2025

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    We’re kicking off a powerful 3 -part live series on relationships, growth, and real talk starting with red flags, emotional triggers and the shifting balance between modern masculinity and femininity.

    Raw. Honest. Unfiltered.

    Join the conversation with Erika & Natasha as they sip, chat, and dive deeper with special guests sharing their perspectives.

    🍷Don’t miss the next episode in this 3-part series.

    Subscribe on to stay tuned when each parts drop


    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

    Follow us on Facebook :Grind$Unwine


    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    39 min
  • Episode 5:1 JE NE SAIS QUOI Special Guest:Shahana Dagha - Designer and Founder
    Oct 16 2025

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    A stunning collection of handcrafted prayer beads, and natural stone bracelets, created with elegance and intention. Each piece reflects balance and beauty and creativity.

    Explore more or place a custom orders… https:/jenesais-quoi.com/

    Hosted by Erika & Natasha.


    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

    Follow us on Facebook :Grind$Unwine


    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    3 min
  • Summer Sips 2: Energy Does Not Die, It Transforms
    Jun 13 2025

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    Join us for the tea…at the cookout. Energy Does Not Die, It Transforms

    Erika and the Guys are digging in …


    Summer Sips are short conversations.



    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

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    11 min
  • Summer Sips 1: Awakening
    Jun 13 2025

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    Join us for the tea…at the cookout. Awakening. We do not remember who we were?

    Erika and the Guys are digging in …

    Look around? How do feel about things around that are happening … listen and share with us on Facebook or Instagram what do you think…



    Summer Sips




    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

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    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    11 min
  • Season 4 Final Episode 4:14 Dinner Chat w/ Erika and Natasha
    Jun 13 2025

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    Join us over a meal to discuss all types topics. Don’t forget to bring your drink to the chat.

    Unedited and uncut at a restaurant.

    This episode you will join us getting ready to celebrate ending our 4 year season as we pep for the upcoming boat ride. The first 30 secs you will hear or see us setting up. And the rest is just Erika and Natasha having an open conversation.

    See you next season 6…


    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

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    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    30 min
  • Episode 4:13 Genuine Love vs Hidden Agenda
    May 1 2025

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    Is your love genuine or do they have an hidden agenda? There are red flags do you know them? Let’s talk about it?


    Did we miss something on this list? Let’s continue the conversation… on Facebook and IG


    Support the show

    Support the show:
    🎧Listen on Spotify, Alexa, Apple Podcast, Amazon and other podcasts

    Follow us on Facebook :Grind$Unwine


    Join us live on: IG: GrindandUnwine live on Wednesdays,

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    42 min