Green Wisdom Health Podcast copertina

Green Wisdom Health Podcast

Green Wisdom Health Podcast

Di: Dr. Stephen and Janet Lewis
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Discover why you may not feel your best—even when your lab results look “normal.” Dr. Stephen Lewis and Janet Lewis explore functional health, lab testing, thyroid and hormone health, fatigue, weight management, nutrition, vitamins, minerals, and natural approaches to wellness. Learn how to look beyond symptoms, understand what your body may be telling you, and make more informed decisions about your health. Green Wisdom Health believes in a simple approach: Test, Don’t Guess.Copyright 2022 Stephen Lewis. All rights reserved. Igiene e vita sana Medicina alternativa e complementare Successo personale Sviluppo personale
Episodi
  • Why Am I So Tired All The Time?

    Why Am I So Tired All The Time?
    Jun 20 2026

    Why do so many people feel exhausted even after a full night's sleep? In this episode, Dr. Stephen Lewis, D.C. discusses common contributors to fatigue including thyroid health, hormones, nutrient deficiencies, stress, sleep quality, and why testing can provide valuable insights. Learn how Green Wisdom Health approaches fatigue with a "Test. Don't Guess. Get Answers." philosophy.
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    30 min
  • Why Weight Loss Gets Harder After 40

    Why Weight Loss Gets Harder After 40
    May 14 2026

    Weight loss after 40 often feels different. Listen to this podcast where we walk through the good, the bad, and the more complex realities of weight loss in this stage of life.
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    32 min
  • Common Causes of Hair Loss and What You Need to Know

    Common Causes of Hair Loss and What You Need to Know
    Apr 30 2026

    You might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Instead of focusing only on the hair itself, functional medicine looks at the bigger picture. Hormone balance, thyroid health, nutrient levels, stress, and metabolism all influence the environment where hair follicles grow.
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    31 min
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