Gratitude vs. Anxiety | Thanksgiving & God’s Peace | UnqualifiedPk Ep4
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Gratitude vs. Anxiety | Thanksgiving & God’s Peace | UnqualifiedPk Ep4
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It’s Thanksgiving week, and after a few heavy episodes, we wanted to sit down, breathe a little, and talk about gratefulness—not in a cheesy way, but in a real, practical, “this actually helps my anxiety” kind of way.
In this episode of UnqualifiedPk, we share some of the things we’re genuinely thankful for right now: our home and this little podcast corner, the wild journey of doing a show together as a married couple, our blended family and co-parenting story, the community sports have brought into our lives, and yes… our 85-pound blanket-loving American Bulldog, Bella (and her near-death Thanksgiving caffeine story).
We also get into Philippians 4:6–7 and talk about why Paul’s words about anxiety and thanksgiving hit different when you remember he wrote them from prison. Then we connect that to modern psychology and research that shows practicing gratitude actually lowers stress and anxiety and can bring a real sense of peace.
If the holidays are hard for you—because of grief, family dynamics, or just feeling worn out—we see you. Our prayer is that this conversation gives you a few tools, a little hope, and a reminder that God is near, even when life feels anything but peaceful.