• Why I Started Ozempic: A Story of Self-Care and Acceptance
    Sep 30 2025

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    In this episode of "Grace Through Pain, A Journey to Hope," host Marti Hines opens up about her personal experience with Ozempic and the unexpected journey it has sparked. Navigating the complexities of chronic illness and the judgments surrounding weight loss medications, Marti invites listeners into an honest conversation about self-acceptance and prioritizing self-care. She shares why grace and understanding matter more than ever when making difficult health decisions. Tune in for a vulnerable discussion about finding joy amidst struggle and embracing our journeys without shame.

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    19 min
  • Season 2 is Here!!!
    Jul 9 2025

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    Welcome back to Grace Through Pain: A Journey to Hope. It’s Season 2, and we’re diving even deeper—into healing, into growth, and into the grace we find through pain. If you’re here, it means you’re ready. Let’s begin again.

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    7 min
  • My New Therapist is a White Girl!
    Jul 9 2025

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    In this episode, I share how I found my new therapist—and why that search mattered. I open up about what therapy has taught me, how it’s shifted my relationships, and why investing in your mental health is one of the greatest gifts you can give yourself. Let’s talk healing, growth, and grace through pain.


    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    18 min
  • Dating in Your 40s with Baggage… and a Pharmacy
    Oct 24 2024

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    In this episode, I’m diving into the wild world of dating in your 40s—while living with a chronic illness. I’ll be sharing some personal stories from my latest birthday, those awkward 'getting to know you' moments, and how self-care has become my top priority as I navigate relationships. I’ll also talk about the ups and downs of opening up about my health with potential partners. Spoiler alert: it’s not always easy! But through it all, I’m learning to give myself (and others) a little more grace on this journey of love and life. Tune in for some laughs, real talk, and a reminder that we’re all just figuring it out as we go!

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    24 min
  • My MS Diagnosis
    Aug 28 2024

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    In this episode, I open up about my journey with multiple sclerosis, starting from my diagnosis story to where I am today. I share the early symptoms I experienced, the shock of the diagnosis, and how I’ve gradually moved towards acceptance and advocacy. I talk about the importance of giving ourselves grace and making room for the wide range of emotions that come with living with a chronic illness. I also emphasize the urgent need for more resources and support for the MS community.

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    26 min
  • Embracing Grace: The Darkness and Light, Navigating Emotions with MS
    Aug 19 2024

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    In this episode, I open up about my feelings of resentment, anger, and bitterness towards others who complain about their problems. I discuss the shame and secrecy that often surround these emotions and the ongoing nature of living with MS. While I strive to be positive and hopeful, I share my struggles with the darkness and hopelessness that sometimes take over. I emphasize how important it is to feel validated and heard during low moments and remind you to give yourself grace. Remember, your loved ones will be there for you, even in the toughest times.

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    18 min
  • Hope on the Horizon: Exploring CAR T Cell Therapy with Kyverna Pharmaceuticals
    Jul 25 2024

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    In this episode, I’m thrilled to share my recent trip to San Francisco, where I was invited by Kyverna Pharmaceuticals to learn about their pioneering CAR T cell therapy, currently in clinical trials. This therapy holds incredible promise for those of us living with multiple sclerosis and other chronic illnesses. My visit left me filled with hope and excitement for the potential breakthroughs in treatment that could bring much-needed relief and even a cure. Join me as I delve into the fascinating world of CAR T cell therapy, explore its potential impact on our lives, and discuss what this could mean for the future of chronic illness treatment. This is an episode you won't want to miss!

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    26 min
  • Navigating Long COVID and POTS: A Conversation with Katie Cavan
    Jul 19 2024

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    In this episode, Katie Cavan shares her journey with long COVID and POTS, discussing the challenges of securing a diagnosis and managing a range of debilitating symptoms. She emphasizes the importance of self-advocacy in the face of skepticism and setbacks. Katie opens up about the struggle for validation and the need for support while navigating this complex journey. Tune in to hear her insights and advice for others facing similar battles, offering a message of resilience and as always giving oneself grace.

    Follow me on Instagram @martis_mslife
    Video Pod: https://youtu.be/-Pl4AV5LUm4?si=nXznLhHzm7F9a8sM
    Send me a question and I will share it on the pod!: hello@marthines.com
    www.martihines.com
    Produced by Natalie Byrdsong

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    53 min