This year wasn’t about perfection… it was about surviving. It was about pushing through anxiety, navigating postpartum emotions, growing through uncomfortable seasons, and still showing up — even when it didn’t feel easy. 💛

In our final episode of the year, we open up honestly about what this season has really looked like: the moments of doubt, the heaviness of postpartum depression and anxiety, the times we felt unheard, and the strength it took just to keep going. We talk about the lessons this year forced us to face, the ways we’ve grown, and the reality that sometimes “survival mode” is still a win.

But this episode isn’t just about what we went through. It’s about what we’re walking INTO. We’re claiming a new chapter — a year of winning. A year of abundance. A year of peace, love, joy, success, healing, and everything we deserve. We’re letting go of survival energy and stepping boldly into alignment and overflow. ✨

If this year felt heavy for you too… this one’s for you. We survived — and now, it’s time to win.

If you have a first period menstrual story you’d like to share, please send it to our email address at cyclesisterhood@gmail.com. We would love to hear it and share your experiences with this amazing community!

Don’t forget to follow us on Instagram @cyclesisterspod and subscribe to our podcast wherever you get your podcasts. See you next time!