• Does Money Grow on Trees? Rethinking What We Teach Our Kids
    Oct 12 2026

    🎉 GoodMom is back for Season 2—and we’re talking money! When your teenager has a car, a girlfriend, and a growing list of expenses, how do you decide what to pay for—and what they should earn themselves?

    Sunny and Lindsay share their different upbringings around money and explore how those beliefs shape our parenting. From Sunny’s daughters turning their love of dogs into spending money to the questions we rarely ask our kids, this conversation is about getting curious together.

    In this episode:
    💭 What happens when parents have different money philosophies
    🌱 The beliefs about money we pass down without realizing it
    🐾 How doing something kids love can open doors to earning
    💬 Talking honestly about family budgets without adding fear or shame
    ✨ Asking kids what experiences they want to create—and exploring how to make them happen

    💜 Visit goodmom.org to discover all the fun things we’re working on for moms!

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    19 min
  • Truth or Manipulation? Empowering Kids to Know the Difference
    Oct 10 2026

    Is that something your child really wants — or something they’ve been sold? From TikTok skincare trends to Roblox purchases and brand-name clothes, kids face a steady stream of messages about what they need and who they should be.

    Sunny and Lindsay explore helping kids recognize manipulation, practice discernment, and build confidence in their own choices. Through honest parenting stories, they discuss looking beneath the purchase, getting curious instead of judgmental, and giving kids room to discover what matters to them.

    ✨ In this episode, you’ll discover:

    • 📱 Question the Influence: Explore how advertising, social media, and peer pressure can shape kids’ wants.
    • 🔎 Get Curious: Move beyond “Why would you buy that?” to understand what your child values.
    • 🧭 Practice Discernment: Help kids pause and reflect on the messages coming their way.
    • ❤️ Build Confidence: Encourage kids to feel comfortable being themselves, beyond labels and trends.
    • 🌱 Make Space for Choices: Explore opportunities for independent decision-making within safe boundaries.
    • 🪞 Check Our Own Habits: Reflect on when parental guidance becomes pressure to follow our preferences.

    Whether your child wants the latest skincare product or a virtual T-shirt you can’t quite understand, this conversation offers laughter, perspective, and questions worth asking. Helping kids think for themselves starts with being willing to listen.

    Join the conversation at https://goodmom.org

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    19 min
  • Helping Kids Build Social Skills in a Digital World
    Oct 10 2026

    Our kids are more connected than ever — but how comfortable are they having a face-to-face conversation? Helping kids build social skills in a world full of screens starts with everyday opportunities to be present, communicate clearly, and connect with others.

    Sunny and Lindsay explore “social fluency” through honest stories from their own families. From one-word answers to an unexpected conversation at the Starbucks drive-through, they share how small moments can model meaningful connection.

    ✨ In this episode, you’ll discover:

    • 💬 Build Communication Skills: Explore the difference between being connected online and connecting in person.
    • 👀 Practice Being Present: Discuss attention, eye contact, and the challenges of face-to-face conversations.
    • 🌱 Make Room for Awkwardness: Why practicing social skills doesn’t have to look or feel perfect.
    • 🤝 Model Real Connection: Show kids how small conversations and sincere compliments can open doors.
    • ❤️ Notice Your Influence: Discover how the interactions your kids watch today can show up in their lives years later.
    • 📱 Look Beyond the Screen: Reflect on the place of human connection in a world of gaming, phones, and AI.

    Whether you’re navigating conversations with teens or helping younger kids feel more comfortable around others, this episode brings laughter, relatable stories, and a reminder that small moments matter. Sometimes teaching connection starts with looking up and saying something kind.

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    13 min
  • Raising Resilient Kids: When to Help and When to Step Back
    Oct 10 2026

    Sunny and Lindsay dive into a parenting dilemma we all know — when your kids struggle, do you jump in to fix it or give them room to figure it out? From a daughter’s reluctance to make videos to a teenager’s impatience during recovery, they share honest stories about helping kids build resilience while navigating our own urge to rescue them.

    Tune in for a conversation about learning from mistakes, practicing patience, and supporting your kids as they discover what they’re capable of.

    ✨ In this episode, you’ll discover:

    • 💪 Build Resilience: Explore how everyday challenges can help kids develop confidence in their own abilities.
    • 🤝 Support Without Taking Over: Talk through the balance between helping your kids and solving everything for them.
    • ⏳ Practice Patience: Discover everyday opportunities to explore waiting and delayed gratification.
    • 🔎 Get Curious: Use questions to help kids think through their choices, consequences, and next steps.
    • 🌱 Learn from Mistakes: Make room for learning without shame or “I told you so.”
    • ❤️ Model the Messy Parts: Share your own missteps and show kids they can count on your love when things go wrong.

    Whether you’re raising little ones or navigating the teenage years, this episode brings honest reflection, laughter, and encouragement for those moments when stepping back feels hard. We’re learning alongside our kids — one imperfect moment at a time.

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    17 min
  • A Mother's Day Celebration: Loofahs, Roses & The Good Mom Yeti
    May 11 2025

    Get ready for a rollercoaster of realness in this extra-sparkly Mother’s Day episode with Lindsay & Sunny — the duo that brings heart, humor, and hot takes on what it really means to be a #GoodMom.

    🌸 What’s Inside the Episode:

    ✨ Mother’s Day Hits Different When You’ve Lost Your Mom

    Lindsay opens up about the bittersweet emotions of Mother's Day without her own mom — and how she turns grief into giving with 50 gift bags for single moms. (P.S. Never underestimate the power of a good loofah and a “You Are Amazing” bracelet.)

    🛍️ Kindness + Creativity = Mom Magic

    Learn how the Kindness Crew builds gift bags that are as practical as they are pampering — complete with razors, soap, and affirmations that stick (literally — they’re on bracelets). Moms need love too, especially the ones who often get overlooked.

    🌹 Twin Girls with Entrepreneurial Sass

    Sunny’s daughters are low-key business moguls. This year, they’re setting up a pop-up flower stand on Mother’s Day for all those last-minute gifters. Genius, right?

    🧃 Meet the “Good Mom Yeti”
    The ultimate mom upgrade is here — no shade if you're still sipping from your condensation-drenched Dollar Store cup, but girl, it’s time. Lindsay surprises Sunny with this sassy stainless-steel superstar, because hydration is self-care (especially when filled with lemonade or… whatever).

    🎨 Paint, Posters & Secrets

    Sunny’s girls are up to something — there’s paint involved, secrecy, and the kind of creative chaos that only Mother’s Day projects can deliver. Spoiler: it might not be Pinterest-worthy, but it’s full of love.

    ⚾ Lindsay’s Bucket List Moment: The Savannah Bananas Game

    Because nothing says “Mom Time” like watching dudes in banana costumes run the bases on stilts. Yes, it’s a real thing. Yes, it’s amazing.

    🛁 Bubble Baths, Essential Oils, & Saying No to Diapers (For One Day)

    Moms, take the dang break. Sunny reminds us that even if your toddlers are feral, you can still claim your bubble bath and your peace. And we second that.

    🎉 Takeaways You Can Use (Even If It's Not Mother's Day Anymore):

    • If you’re missing your mom, honor her by loving someone else.

    • A small gift with a big message (like a bracelet that says “You are brave”) can make a mom’s whole week.

    • Your kids don’t need a Pinterest board to love on you — just glitter and a little imagination.

    • Don’t wait for someone to spoil you — treat yourself. Seriously.

    • Every mom needs a loofah. This is your sign.


    💬 We want to hear from YOU:

    What did you do for Mother’s Day? Did your kids make you cry (in a good way)? Leave a voicemail and tell us everything — the good, the glittery, and the chaotic — over at https://goodmom.org.

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    11 min
  • Politics & Parenting: Keeping the Peace at Home
    Aug 8 2025

    Politics + family = 🔥 ...and not the good kind.

    In this episode of #GoodMom, Lindsay and Sunny tackle one of the trickiest topics for any household: how to navigate political differences without losing your mind—or your relationships. Whether it’s intense dinner table debates, unsolicited “educational” books from grandparents 😬, or just trying to keep the peace around the kids, this conversation is all about keeping love front and center... even when you completely disagree.

    💬 Lindsay shares:

    “I don’t do hate. I do listening, I do local action, and I focus on creating the kind of world I actually want to live in. And if people think I’m ‘crazy’ for that? So be it.”

    💬 Sunny adds:

    “We can teach our kids the structure of our government—without the spin. They don’t need propaganda. They need tools to think for themselves and follow their hearts.”

    ✨ In this episode:

    • 🧠 Why neither mom picks a political “side” (and why that freaks people out)

    • 🫣 The time Sunny's mom secretly ordered political books for her girls

    • 😤 The moment Lindsay’s family thought she must be "1000% for the President"

    • 🧘‍♀️ How to avoid turning family into a battlefield

    • 🙏 The power of the Ho'oponopono prayer: “I love you. I’m sorry. Please forgive me. Thank you.”

    • 🧭 Teaching kids to use their values as their compass—not someone else’s agenda


    Whether you lean left, right, or totally off the grid 🌍, this episode is about staying grounded, loving big, and knowing when to speak—and when to just hug it out.

    🎧 Tune in for honest reflections, a few laughs, and some soul-level parenting wisdom.

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    12 min
  • Making Birthday Presents Meaningful (No More Gift Bags!)
    Nov 14 2025

    Sunny and Lindsay went off the reservation for their very first live podcast—and things got hilariously real! 😅 From tech hiccups to behind-the-scenes chaos, this episode is a wild ride for any mom (or dad) trying to survive the party planning grind.

    This week, they dive into the sometimes tricky, sometimes hilarious world of gift giving. 🎁 From birthday registries to gift bags, personal touches to “trinkets and trash,” Sunny and Lindsay explore how to make gifts meaningful, fun, and stress-free—whether you’re celebrating twins turning 12 or planning your next big get-together. They share tips, creative ideas, and stories that prove being a good mom (or dad!) doesn’t mean doing it all perfectly.

    And don’t miss Sunny’s fun mini video highlight of a birthday party she filmed—it’s a perfect example of turning memories into a meaningful “gift” without a bag of trinkets!

    🎥 Watch it here: https://youtube.com/shorts/YI8ddMuKhoI

    What’s inside this episode:

    • 🎂 Birthday party dilemmas – Twins turning 12? How do you handle gifts, gift bags, and party expectations without losing your mind?

    • 🎁 Gift-giving insights – From registries to “trinkets and trash,” Sunny and Lindsay share how to make gifts meaningful and personal.

    • 📸 Creative ideas – Mini video highlights and guest book suggestions to capture memories instead of just handing out favors.

    • 🍔 Party planning hacks – Jumping, cheeseburgers, and cake: making the celebration fun without overdoing it.

    • 🥳 My Favorite Things exchange – A fresh twist on gift-giving for kids and adults that everyone will actually love.


    Join Sunny and Lindsay as they figure out live streaming, parenting chaos, and party planning—all while keeping it real, fun, and colorful! 🌈💖

    ✨ Connect with us:

    • Website: GoodMom.org

    • Facebook: https://www.facebook.com/goodmompod


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    12 min
  • Friday Night Frights: A Concussion Confession
    Oct 3 2025

    Guess who’s back together, mamas? 🙋‍♀️🙋‍♀️ Sunny + Lindsay in the same virtual room again, and trust us, it feels so good. We’ve been swapping mom stories, laughing too loud, and cooking up new ways to connect with YOU. (Stay tuned, you’re gonna love it. 😉)

    🏈 Friday Night Frights
    Sunny’s got a doozy this week: her 15-year-old son took a hit on the football field and ended up with a concussion. Cue: ER visit and mom tears. 😬💔 Don’t worry — he’s back on the field now, but not before giving his mama a serious heart attack.

    💪 Lessons From the Sidelines
    Turns out, football isn’t just about bruises and touchdowns — it’s teaching discipline, commitment, and maybe even how to handle overprotective moms. (Ahem. Sunny. 😂) Meanwhile, Lindsay dishes on her own kiddo’s sports adventures and why sometimes letting go is the hardest — and most powerful — parenting move we can make.

    ✨ What You’ll Hear Us Spill About

    • Why letting kids get banged up (a little) is part of the gig 🤕

    • The impossible tug-of-war between “protective mama bear” 🐻 and “chill, let-them-live mom” 🧘‍♀️

    • How sports, hobbies, and even quitting can help kids find their “thing” 🎸📸♟️

    • And the life lessons tucked inside scary, messy, real parenting moments 💡


    So pour that coffee ☕, buckle up, and let’s get real: sometimes being a #GoodMom means ugly crying in the ER… and still finding the funny later. 😅💕

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    16 min