In this heartfelt episode, I delve into the complex relationship between grief and love, sharing my journey of navigating loss and its impact on my relationships. I reflect on the importance of self-love, the complexities of emotional labor, and the necessity of setting boundaries. Through my experiences, I want to emphasize that grief is not just a burden but can also lead to joy and a deeper understanding of oneself. I conclude with a message of hope, encouraging listeners to embrace their own stories of grief and healing.

Chapters

00:00 Navigating Grief and Love

02:57 The Weight of Loss

06:04 The Complexity of Love and Grief

08:33 Learning to Love Yourself

10:48 Finding Joy Amidst Grief

13:44 The Journey of Healing

16:41 Embracing the Future with Grief

19:41 Legacy and Memory

In this episode of Good Grief Jessi, I’m diving into the reality of working while grieving—the unexpected struggles, the emotional toll, and how loss impacts daily work life. After recently losing a friend, I found myself facing a fresh wave of grief, just as my mother’s anniversary approached. It made me reflect on the early days of my grief journey—when I had to show up to work, hold it together, and keep going, even when everything inside me felt broken.

How do you focus when grief clouds your mind? How do you manage work responsibilities when all you want to do is pause? And how do you advocate for yourself in a workplace that may not understand what you're going through? I’ll share my personal experiences and the lessons I’ve learned along the way.

Plus, I’m introducing something special—my best friend Keenan’s incredible digital artwork for Good Grief Jessi! His creativity has inspired me to keep creating, and I’m so grateful for his support in this journey.

If you’ve ever had to navigate grief while working, this episode is for you. Let’s talk about it. 💙

In this comeback episode of Good Grief Jessi, we reconnect after a hiatus and dive into what's new. Discover the inspiration behind the new branding and our vision for the future. We'll also give you a sneak peek into upcoming topics like navigating a career, relationships, and starting anew while grieving. Join us as we embrace this fresh start together!