Going Inside: Healing Trauma from the Inside Out copertina

Going Inside: Healing Trauma from the Inside Out

Going Inside: Healing Trauma from the Inside Out

Di: John Clarke LPCC
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A proposito di questo titolo

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.com.

© 2026 Going Inside: Healing Trauma from the Inside Out
Igiene e vita sana Psicologia Psicologia e salute mentale
  • Ego Death, IFS & the Performed Self with Bobby Lennox
    Nov 2 2026

    Have a question or takeaway? Send us a message, we read every one.

    In this episode, I’m joined by Bobby Lennox, a former C-suite executive turned psychedelic medicine facilitator, to explore the line between the “performed self” and who we really are underneath. We talk about the high achievers whose success is fueled by deep wounds, why so many fear that healing will cost them their edge, and how protectors shape the identities we show the world. We also explore the ego of the practitioner, the “Monday dilemma” of integration, and why “ego death” might really be about building a relationship with the ego.

    🌿 Key takeaways:

    • The edge your high-achieving clients are afraid to lose may be the very thing keeping them stuck.
    • Peak experiences fade fast without integration. The real work starts on Monday morning.
    • Whether you’re a therapist or a facilitator, your own ego in the room shapes your client’s journey more than you think.

    Guest Info:
    Bobby Lennox is a serial entrepreneur, former C-suite executive and Harvard Business School MBA. He facilitates psychedelic medicine ceremonies in Los Angeles through Jaguar House Ministries, the church he founded. Trained in the Shipibo and Mayan lineages, he leads the Enlightened Executive Program for founders and leaders, and he writes The Ego Death Dispatch on Substack about the leadership frontier of ego death work.

    • Website: https://jaguarhouse.org
    • Substack: https://egodeathdispatch.substack.com
    • Instagram: https://www.instagram.com/_bobbylennox/
    • Email: bobby@jaguarhouse.org

    Resources & Offerings:

    📚 Watch my free IFS training for clinicians - https://go.johnclarketherapy.com/ifs-webinar-podcast
    🧠 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    🌱 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    🧠 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:
    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/

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    37 min
  • IFS Therapy: Going Slow, Staying Curious & Safe
    Sep 28 2026

    Have a question or takeaway? Send us a message, we read every one.

    In this episode of Going Inside, John Clarke answers live questions about the nuances of practicing Internal Family Systems (IFS) therapy, from distinguishing parts with shifting emotions to working with clients who experience limited interoception or sudden activation. He explores why IFS and trauma therapy require slowing down, following the client’s system, building a clear working agreement, and protecting client agency rather than rushing into techniques or trauma processing.

    🌿 Key takeaways:

    1. Why a part can hold many different emotions and why you don’t need to force parts into fixed categories.
    2. What to do when clients experience their parts differently, including limited access to bodily sensations.
    3. Why slowing down, following the client’s lead, and creating safety may matter more than rushing into IFS techniques.

    Resources & Offerings:

    📚 Watch my free IFS training for clinicians - https://go.johnclarketherapy.com/ifs-webinar-podcast
    🧠 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    🌱 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    🧠 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:
    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy



    ➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

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    13 min
  • Mark Wolynn: The 'Core Sentence' Behind Generational Trauma
    Aug 17 2026

    Have a question or takeaway? Send us a message, we read every one.

    ➡️ Free parts work handouts for your clients → https://go.johnclarketherapy.com/handouts

    In this episode, John Clarke is joined by Mark Wolynn, leading expert in inherited family trauma and author of It Didn’t Start With You, to explore how trauma can be passed through generations and show up as anxiety, depression, compulsive behaviors, and unexplained fears. We dive into Mark’s approach to identifying trauma language, distinguishing attachment wounds from generational trauma, and using body awareness, healing sentences, and ritual to uncover and work with what may not have started with us.


    🌿 Key takeaways:

    1. How inherited trauma can show up through symptoms, sensations, and behaviors.
    2. How “trauma language” can reveal hidden attachment and generational wounds.
    3. Why therapists may need to look beyond childhood when a symptom doesn’t seem to fit.

    Guest Info:

    Mark Wolynn (accent on “lynn”) is a leading expert in the field of inherited family trauma. He’s the director of The Family Constellation Institute in the US and is renowned for his work that bridges epigenetics, neuroscience, and somatic healing, and shows how the traumas of our parents, grandparents, and even great grandparents, can live in our bodies as unexplained depression, anxiety, obsessive thoughts, and chronic health conditions.

    His book It Didn't Start with You is an international bestseller, which has sold more than three million copies worldwide. It won the Silver Nautilus Book Award for
    Psychology and has been translated into 42 languages. Mark has just released the 2025 revised edition of It Didn't Start with You and The Official It Didn’t Start with You Workbook.

    Connect with Mark:

    • www.markwolynn.com
    • @markwolynn on Instagram

    Resources & Offerings:

    ➡️ Free parts work handouts for your clients → https://go.johnclarketherapy.com/handouts
    🧠 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
    🌱 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
    🧠 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

    Connect with me:

    https://www.johnclarketherapy.com/
    https://www.instagram.com/johnclarketherapy/
    https://www.tiktok.com/@johnclarketherapy
    https://www.youtube.com/@johnclarketherapy



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    43 min
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