I am so excited for you to meet the Guest Goddess in this episode! Stop, Drop and Roll will never sound the same.

Karen Maloney is a Breathwork & Mindset Coach who helps people to wake up to their power, master their inner world & manifest their dreams. She is trained in many modalities including Somatic Breathwork, Silent Counselling, Reiki & Integrated Energy Therapy. She is also the Host of the Curiosity & Consciousness podcast.

Karen works under the alias ‘INSIDE OUT Coach’ as she knows that all change must start from within. She is passionate about helping people to clear emotional blocks & limiting beliefs and take responsibility for their lives. She believes the relationship we have with ourselves, is key to everything. When we shift this on the inside, it expresses in our external world. From her own journey, Karen knows what’s possible for us when we do the inner work and transform how we think, feel and what we believe about ourselves. Everyone has experienced challenges, but our healing and wellbeing is our responsibility, we owe it to ourselves! Karen enthusiastically helps people to embrace this journey, and love both themselves and their life again. It’s not always comfortable work, but it is the most powerful work a person can do.

Find Karen:

Website: https://www.karenmaloney.com/

Awakened Flame Breathwork Community - https://awakened-

flame.mykajabi.com/breathwork

Free Empower Your Morning EBook: Available on the homepage of my website.

Facebook: https://www.facebook.com/karenmaloneyinsideoutcoach

Instagram: https://www.instagram.com/karenmaloney_/

TikTok: https://www.tiktok.com/@insideoutkarenmaloney

YouTube: https://www.youtube.com/user/kazmalie

LinkedIn: https://www.linkedin.com/in/karen-maloney-5b58608/

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Ok. Wait. I am so glad you are here!!!!! You get to meet Meghan the Mystic. What is Spiritual Counseling? Press PLAY and learn more exciting ways to grow and heal. Woo hoo!

Find Meghan

Meghan the Mystic

meghanthemystic@gmail.com

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Jazmin Gates is a genius. You don't believe me? Press PLAY and you will know it's true! Her back is strong, her brain is big and her heart is full. This week my guest, the Founder of Guiding Gates Doula, provides info and suggestions around pregnancy/childbirth and beyond.

Guidinggatesdoula.com

Guiding Gates Doula on FB

Future Sponsors (Dream BIG Goddesses)

Tricare

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Ok. Wait. Sara Rosinsky is the coolest logophile ever! Past vs Passed. What's a Goddess/Goddess in Training to do? Sara’s initial career plan was to be a stand-up comedian. She loved the time she spent in comedy, but ultimately she decided to focus on her very enjoyable day job in a Boston advertising agency, writing copy. Her love for copywriting never abated, and today, she runs a one-woman copywriting shop called Shiny Red Copy. In recent years, Sara has aimed her writing skills at helping people avoid common mistakes in English. She’s written a book called Unflubbify Your Writing: Bite-Sized Lessons to Improve Your Spelling, Punctuation, and Grammar, and it makes her happy to have a serial comma right in the title.

Find Sara:

http://shinyredcopy.com/

@SaraRosinsky on Insta

Buy Sara’s Book:

Unflubbify Your Writing

Sara Rosinsky, Copywriter (shinyredcopy.com)

Sara’s Recos:

www.grammarly.com

Grammar Girl - Quick and Dirty Tips

OneLook Dictionary Search and Thesaurus

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

Ok. But seriously. I mean. Lianne Weaver is basically one of the most incredible women I have ever met. I’m so excited to share her with all the Goddesses and Goddesses in Training.

Lianne is the Managing Director of Beam Development & Training Ltd, which delivers unique wellbeing, happiness, personal development and resilience training to companies and individuals both in the classroom and online, she works with government organizations, banks, law firms as well as SMEs. Lianne is also a multidisciplinary therapist working with a wide range of therapies, who is passionate about helping others to feel happier and healthier. She is the author of three books; Radical Self Care: How to Thrive During Challenging Times; Interrupting Anxiety: Practical Tools to Help Interrupt Anxious Thoughts; and 10 Steps to Less Stress & Anxiety at Work.

Find Lianne

http://www.beamtraining.co.uk/

https://www.facebook.com/Beamdevelopmentandtraining

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

This is such a good one! I can't wait to share Kathy with the Goddesses and Goddesses in Training!

Kathy has spent her career of over 40 years working with families and supporting them to find better ways to communicate with one another. Kathy helped parents identify changes they needed to make within themselves to be fully available to meet all their children's needs.

Find Kathy:

https://www.facebook.com/lifesoothe

https://www.youtube.com/channel/UC-T_RPYSEc5X1Ppir5Kszdw

https://www.instagram.com/kathybowers50/

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching

OMG! I LOVE HEATHER HESTER! I'm so glad you get to meet her.

Heather Hester is the founder of Chrysalis Mama which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults. She is also the creator/host of the Top 1.5% podcast Just Breathe: Parenting your LGBTQ Teen. As an advocate and coach, she believes the coming out process is equal parts beautiful and messy. She works with her clients to let go of fear and feelings of isolation so that they can reconnect with themselves and their children with awareness and compassion. Heather also works within organizations via specialized programming to bring education and empowerment with a human touch. Married to the funniest guy she’s ever known and the mother of four extraordinary kids (two of whom are LGBTQIA) and one sassy mini bernedoodle, Heather believes in being authentic and embracing the messiness. You can almost always find her with a cup coffee nearby whether she’s at her computer, on her yoga mat, or listening to her favorite music.

Find Heather!

email: hh@chrysalismama.com

website: chrysalismama.com

@chrysalismama

Pre-order Heather's Book:

Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen: Hester, Heather: 9781641709125: Amazon.com: Books

Listen to Heather:

Podchaser

Are you a goddess? Or are you a goddess in training? And what the heck is a goddess? Join Julie Jacobs, your new favorite host of a personal development podcast that you will need to listen to over and over. Julie Jacobs brings you the experts so you can think about your life and your goddess potential in a different light.

Julie Jacobs is a certified life coach, sober human, adored wife, and mom of two fantastically behaved teenagers. Julie weaves stories of her struggles and gives you the tools to be a victor in your own life. Julie Jacobs is a podcast host that will be hard to get out of your head. If you are looking for a podcast that empowers and that is educational The Goddesses Gather here is your prescription for solving life's problems.

Goddesses Gather Here goes beyond the bold lip and the bubble bath and celebrates the zone of genius every woman has. For more information about Julie Jacobs and her goddessing check out: Julie Jacobs Coaching

Or send your goddess a DM on Instagram @julie_jacobs_coaching