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GoalChat

GoalChat

Di: Debra Eckerling
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A proposito di questo titolo

 The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challenges. They also offer valuable insights and actionable advice to help you stay focused, organized, and inspired. You can’t reach your goals on your own. You need your community. Whether you're a seasoned goal-setter or just starting out on your path to personal and professional growth, this podcast will empower you to take control of your life and turn your dreams into reality. A goal-strategist, speaker, and workshop leader, host Debra Eckerling is the founder of The D*E*B Method system of goal-setting simplified and the author of "Your Goal Guide: A Roadmap for Planning, Setting and Achieving Your Goals." The GoalChat podcast is the audio version of Debra’s GoalChatLive show, which streams Mondays at 4pm PT on LinkedIn, Facebook, and YouTube. Learn more at TheDEBMethod.com. GoalChat is on the Marketing Podcast Network.© Debra Eckerling Economia Marketing Marketing e vendite
Episodi
  • Creating Community with Nina Amir, KeishaMarie Douglas & Marc Mawhinney #603

    Creating Community with Nina Amir, KeishaMarie Douglas & Marc Mawhinney #603
    Jan 22 2026
    On this episode of GoalChat, host Debra Eckerling talks about creating community with Nina Amir, KeishaMarie Douglas, and Marc Mawhinney. Nina is author of Change the World One Book at a Time, KeishaMarie is founder of Veteran WingWomen.Org, and Marc Mawhinney is founder of Natural Born Coaches and The Coaching Jungle Facebook group. The trio discussed the difference between creating community as an individual versus creating actual communities - Marc's are online, KeishaMarie's in person, and, as an author, Nina does both. They also shared their takes on in-person and online connections, the value of being of service, and more. Goals - Marc: Talk up your community as often as possible; buy the domain for the name of your community and redirect it to your community. His is TheCoachingJungle.com - Nina: Do something to build community that you will enjoy and follow-through on. Start a live show, a podcast, writing a weekly blog post - KeishaMarie: Find a community, chat with a friend, find a wing-person for attending events Final Thoughts - KeishaMarie: Be authentic. Do the things - Nina: Be easily found - Marc: By taking action you become motivated. Take action Learn More About Nina Amir: NinaAmir.com KeishaMarie Douglas: KeishaMarieOnline.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 13 min
  • Intuition with Heather Eck, Shawn Phelps & Sheryne Willson #602

    Intuition with Heather Eck, Shawn Phelps & Sheryne Willson #602
    Jan 15 2026
    On this episode of GoalChat, host Debra Eckerling talks about intuition with intuitive artist Heather Eck, high-performance clairvoyant life and leadership Coach Shawn Phelps, and hypnotherapist and high-performance success coach Sheryne Willson. They each share their journeys, along with their passion for and the power of leaning into intuition. Each one of them lean into their intuitive gifts differently - Heather through color, Shawn through her The Third Person Method, and Sheryne through astrology. Still, there was a lot of parallel energy. It was awesome! What is Intuition? - Heather: Your inner knowing, your inner compass - Sheryne: Your higher self coming in to guide you; instinct is about the past, intuition is about the present - Shawn: It's a fancy word for self-trust. What your inner human wants to express is reflective of your higher self Goals - Heather: Plan your week, based on the colors in your laundry basket. See what you recently wore - and how it made you feel. Adjust accordingly. - Sheryne: Make space for yourself: turn the noise off - turn off your phone for 1, 2, 5 minutes - sit with yourself and ask: What do I really want? Then, write it down. It'll help you tap into what you really desire and need - Shawn: Every morning, first thing put your hand on your heart and say "I am not (your name). I am the caretaker of (your name)." list your feelings and be the best friend of your human, talk to you. It'll help you feel more safe, more loved, more enough Final Thoughts - Sheryne: Removing the distractions is easier than you think it is - Shawn: You are spirit in the human body, you can't do it wrong; it's the adventure you want in the world - Heather: You already have the answers, pay attention Learn More About Heather Eck: HeatherEck.com Shawn Phelps: ShawnPhelps.com Sheryne Willson: FatedMinds.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 11 min
  • Happy New Year 2026 with Stacia Crawford & Keith Spiro #601

    Happy New Year 2026 with Stacia Crawford & Keith Spiro #601
    Jan 8 2026
    On this episode of GoalChat, host Debra Eckerling celebrates the new year with returning guests Stacia Crawford of Stay Ready Media and business strategist/community builder Keith Spiro. This conversation is a behind the scenes look at all three of their goal-processes; how they face challenges, recalibrate, and set themselves up for success. The trio shared wins and challenges from last year, goals for this one, and three words for 2026 (hat tip to Chris Brogan), along with mantras for forward motion. Stacia's is "Go back to basics," Keith's is "Flexibility," and Deb's is "Spotlight." 2025 Wins - Keith: Streamlining his businesses into one website: KeithSpiro.com - Stacia: Leaning into being her own best client; she won two speaking contests with money - Deb: A building year with the launch of TheBookProposalExpert.com, Substack, and podcast; also the release of 52 Secrets, podcast award for Taste Buds, next book deal, and many client successes 2026 Goals - Stacia: Write book proposal and get a book deal; leaning toward the concept of minimalism, decluttering - Keith: Tangible creation in line with America's 250th anniversary; celebrating the 50th anniversary of realizing a dream - Deb: At least 4 initiatives/launches, including a new podcast and the release of Active Grandparenting 101 - written with grandfluencer Kristen Coffield - in the fall; get on an exercise schedule Gifted Goals - Deb: When you are stuck, clean something. Then cook something - Stacia: Enjoy a hobby - Keith: Create something Learn More About Stacia Crawford: StayReadyMedia.com Keith Spiro: KeithSpiro.com Debra Eckerling: TheDEBMethod.com/blog 52SecretsBook.com TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 8 min
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