In this episode of the Glow Up & Grow Podcast, I sit down with Takieyah Mathis to talk about her journey of advocacy, healing, and leadership. We discuss the power of community, creativity as a tool for healing, setting boundaries, and why sharing your story matters.

Connect with me on social media

Instagram: @DominiqueRAshley | @GlowUpandGrowPodcast

Facebook: DominiqueRAshley26

Website: DominiqueRAshley.com

In this episode of the Grow Up and Grow Podcast, I’m joined by ShaDonna “Mo” McPhaul, a mother, combat veteran, CEO, founder, author, and media strategist. We explore her journey from military service to entrepreneurship, the inspiration behind Mo’s Heroes, Inc., Success Academy, and The Mo You Know Marketing and Media Consulting Services. Our conversation highlights intentional growth, self care, and the power of community in building both personal and professional success.

Connect with me on social media

Instagram: @DominiqueRAshley | @GlowUpandGrowPodcast

Facebook: DominiqueRAshley26

Website: DominiqueRAshley.com

In this episode of the Glow and Grow podcast, I’m talking about the importance of being intentional when it comes to setting your goals. I share why it’s so important to clearly define what you want, break your goals into categories, and create realistic, actionable plans to help you get there. I also dive into the importance of tracking your progress, celebrating the small wins along the way, and giving yourself grace as you grow.