Glenn Cain - Rutgers Women's Basketball
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Glenn Cain - Rutgers Women's Basketball
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Join host James Burk and the HSU interns as they sit down with Rutgers University Strength and Conditioning Coach Glenn Cain to explore the realities of a career in professional training. Coach Cain dives into his "constant evolution" in training philosophy, his data-driven load management methodology using Polar technology, and the logistical challenges of coaching across Rutgers' sprawling campus facilities. He shares candid insights on the importance of "soft skills," building trust with athletes, and the enduring value of the Springfield College network. This conversation offers invaluable advice for aspiring strength coaches on mentorship, interviewing, and finding your professional "why."
SOCIAL:
https://x.com/GCainStrength
OTHER PODCAST COACH CAIN HAS BEEN A GUEST:
https://creators.spotify.com/pod/profile/samuel-dunn/episodes/Ep-68-Perspective-with-Glenn-Cain-Associate-Director-at-Rutgers-University-e2anl3j/a-aag98bs